Ms Shell
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Wednesday!! - Good Wednesday morning. Today I have a luncheon buffet for a retirement party, so I will make the BEST choices available.
B: Crustless Spinach QuicheS: CoffeeL: LuncheonS: N/...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Tuesday!! - Happy Tuesday another NO Popeyes day for me. Heading to a support group tonight as I try to regroup.
B: Crustless Spinach QuicheS: Roastaroma Tea; Almond MilkL: Chicken Salad ...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers? Monday... - Today I'm off for Cesar Chavez day!!
B: Pork Chop; Mashed CauliflowerS: N/AL: Protein Shake (trying the Caramel Click)S: ??D: ??
Water: 4/12Vitamins: CheckExercise: N/A
...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers? Saturday... - What's your weekend looking like?
B: Pork ChopS: Almond MilkL: ??S: ??D: ??
Water: 4/10Vitamins: CheckExercise: 3 miles Check
NEXT...
Ms Shell posted a discussion topic 10 years, 9 months ago
August 2014 ObesityHelp Conference whose going? - I just wanted to post a topic. I recently bought my ticket so I'll be there...who else from the boards?
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Friday?? - Let's go weekend let's go!!
B: Egg SaladS: CoffeeL: Tuna; Eggs; SaladS: CarbMaster "Yogurt"D: Salmon w/sauteed spinach
Water: 6/12Vitamins: CheckExercise: N/A
NEXT
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Thursday!! - Good morning!!!
B: Boiled Eggs; Bacon wrapped Asparagus (last day lol)S: CoffeeL: Lettuce Wrapped BurgerS: ??D: Chicken Salad w/celery
Water: 2/10Vitamins: CheckExercise: ...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Wednesday!! - Good morning VSGers!!! Let's here that menu plan for the day!!
B: Boiled Eggs; Bacon wrapped AsparagusS: Coffee; Almond MilkL: Carnitas; Spinach SaladS: ??D: Curry Chicken w...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Tuesday!! - It's Tuesday and if it was Lent I'd be having Popeyes!!!
B: Boiled Eggs; Bacon wrapped AsparagusS: Coffee; Almond MilkL: Roasted Pork; Spinach/Cucumber SaladS: Protein CoffeeD...
Ms Shell posted a comment 10 years, 9 months ago
LOVE it!!
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers? Friday... - Good morning I'm off today woot woot. Off to see my dad bowl and who knows what the day will bring. I know it'll involve seafood since it's Lent!!
B: Scrambled Eggs w/cheese & ...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Thursday!! - Let's hear it...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Wednesday!! - Let's get this day done!!
B: Boiled Egg; Bacon Wrapped AsparagusS: Coffee; Almond MilkL: Chicken Legs; SaladS: Tangerine; Protein ShakeD: Not sure but I have stuff just what ...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Tuesday!! - Popeyes was one of the things I gave up for lent!!
B: Boiled Egg; Bacon Wrapped AsparagusS: Coffee; Almond MilkL: Chicken Leg; SaladS: Chicken LegD: Shrimp Curry (didn't have...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Monday!! - Good morning everyone. Sorry I've been missing in action, but I learned 3 weeks ago that my step mother was under hospice care. She passed over a week ago and we had the service ...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Wednesday!!! - (ala Keith) Let's hear it!!
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers? Saturday... - Good morning everyone!!! Let's here it. I have NO clue so I'll report back later!!
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Wednesday!!! - I'd like to wish everyone a blessed Ash Wednesday. For those practicing Lent any plans? I have a few, I'm giving up Popeye's on Tuesday, no fast food or restaurant food (only hom...
Ms Shell posted a discussion topic 10 years, 9 months ago
Whatcha eating today VSGers...Tuesday!!! - The struggle is REAL...
B: Almond Milk; CoffeeS: Bacon; Boiled EggL: Crack Slaw http://www.food.com/recipe/crack-slaw-low-carb-434863S: Protein ShakeD: Pork
Water: 6/12Vita...
Ms Shell posted a discussion topic 10 years, 10 months ago
Whatcha eating today VSGers? Sunday... - What's up on Oscar Sunday??
B: Cauliflower Cheese SoupS: CoffeeL: SalmonS: ??D: Pork Roast
Water: 8/12Vitamins: CheckExercise: N/A
NEXT...
Ms Shell posted a discussion topic 10 years, 10 months ago
Whatcha eating today VSGers...Tuesday!!! - Hope everyone is doing well =)
B: Protein ShakeS: Egg; BaconL: Steak; GreensS: Protein ShakeD: Popeyes Chicken; Salad
Water: 6/12Vitamins: CheckExercise: 3 miles
NEXT...
Ms Shell posted a discussion topic 10 years, 10 months ago
Whatcha eating today VSGers...Monday!! - Guess who's back??
B: Protein ShakeS: CoffeeL: Bone BrothS: Protein ShakeD: Liver & Onions
Water: 4/10Vitamins: On TrackExercise: Water Aerobics
NEXT
Ms Shell posted a comment 10 years, 10 months ago
you have gone on to do an amazing job with your DS revision!! I am...
Ms Shell posted a discussion topic 10 years, 11 months ago
Whatcha eating today VSGers...Friday!! - Oh snap my girl is off today so I shall pick up the torch!!!
B: Almond Milk; Coffee; 1/2 Protein BarS: Boiled EggL: Pumpkin Curry Soup; Pork ChopS: Protien Shake slushyD: Fish ...
Ms Shell posted a comment 10 years, 11 months ago
hey darling glad to see you posting and fighting the good fight!!! ...
About Me
Hawthorne, CA
Location
30.1
BMI
Surgery
11/26/2007
Surgery Date
Oct 26, 2006
Member Since
