novascotiadawn
novascotiadawn lost 24 lbs since Mar 25 13 years, 4 months ago
novascotiadawn posted a discussion topic 13 years, 4 months ago
3 years today... -
It was Thanksgiving in Canada. Well I wasn't very thankful that day!! But, by the end of it I was in a hospital. FINALLY, after moaning and groaning 4 months post op Dr. Goddard...
novascotiadawn posted a discussion topic 13 years, 4 months ago
Dinner porn!!...hehe - My daughter made me this delishes dinner. Creamy chicken with Shirataki noodles.
Hugs
Donna
novascotiadawn posted a discussion topic 13 years, 4 months ago
Tonights dinner...visual -
3oz's of baked chicken breast
1/2 cup of mushroom/tomato sauce
4ozs of shirataki noodles...
3/4's of it was eatin...Till I got the "OK"...U are satisfied.
Hugs
Donna
novascotiadawn posted a discussion topic 13 years, 4 months ago
What a bitch!!! -
I ammmmmmmmmmmm today...Trying to cut my carbs back and wow!! Look at the crabby carby withdraw bitch, I am..LOL!..Can't wait till this heavy bitchy mood passes!!! GGGrRRRRrrrRR....
novascotiadawn posted a discussion topic 13 years, 4 months ago
Lettuce...Ruined sleeve! - What ever happened to that poster, how did she make out with her testing??
Hugs
Donna
novascotiadawn posted a discussion topic 13 years, 4 months ago
lululemon - I love theeee....They feel so nice!! And the pocketbook feels it..LOL...The clothes that were not legal to wear 3 years ago..hehe!!!
Donna
novascotiadawn posted a discussion topic 13 years, 4 months ago
Swinging!! - Swinging Bridge...Something I would of never stepped on a few years ago!!!
Loved it...Well..Liked it..LOL!
novascotiadawn posted a discussion topic 13 years, 4 months ago
Me at Banff, AB, Canada, 3+years out! -
novascotiadawn posted a discussion topic 13 years, 5 months ago
Flu bug!! -
Going through our house!..The ones that have had it are vomiting and diarrhea..I have had the diarrhea but no vomiting again. I was trying to think the last time we all had the...
novascotiadawn posted a discussion topic 13 years, 5 months ago
*Laughs* -
*VENTING*
LOL!
If you don't want advice, why come here!....Some people just seem to know it all. So why bother with our time!
Cheers,
Donna
novascotiadawn posted a discussion topic 13 years, 5 months ago
My Vietnamese Chicken Roll -
Yummy!!
My chicken vietnamese rolls....
Hugs
Donna
novascotiadawn posted a discussion topic 13 years, 5 months ago
Seasoned exercisers!! -
I go and see my personal trainer again today!!!...Is there anything I can do for my sore muscles. Even for over time!! Supplement?..Anything..LOL...I still hurt from last time!!!...
novascotiadawn posted a discussion topic 13 years, 5 months ago
This may not be a BIG nsv!!! -
But, went to the gym and had my first session with my personal trainer!!!... HE was cruel!!!!I feel like jelly now, my muscles that is..LOL..But, feels sooooooooo good....Forme...
novascotiadawn posted a discussion topic 13 years, 5 months ago
I did it!!! - I joined Goodlife Fitness,...It even has boys there! LOL..Not gonna let that bother me! They also have a womans only section!...24 hours a day...whoop!!! I love me!!!!!!!! Zumba, n...
novascotiadawn posted a discussion topic 13 years, 5 months ago
Tonights dinner *Yummo* -
Withhhhhhh..
and
Chicken beast
and..
Atkins Alfredo Sauce
2 tablespoons unsalted butter
1½ cups heavy cream
½ cup grated Parmesan
¼ cup grated Pecorin...
novascotiadawn posted a discussion topic 13 years, 5 months ago
Tonights dinner *Yummo* -
Withhhhhhh..
and
Chicken beast
and..
Atkins Alfredo Sauce
2 tablespoons unsalted butter
1½ cups heavy cream
½ cup grated Parmesan
¼ cup grated Pecorin...
novascotiadawn posted a discussion topic 13 years, 5 months ago
Tonights dinner..*YUMMO* -
Fettuccine Alfredo...WITHHH
Withhhhhhh..
and
and..
Atkins Alfredo Sauce
2 tablespoons unsalted butter
1½ cups heavy cream
½ cup grated Parme...
novascotiadawn posted a discussion topic 13 years, 5 months ago
*New* Yummy find! - Yes, at 3+ years out, I still drink protein drinks occassionally. These are really good....A lot better than Premiere Protein and I was a big fan other that one..This GNC product i...
novascotiadawn posted a discussion topic 13 years, 5 months ago
*NEW* Yummy find!! - These are really good....A lot better than Premiere Protein and I was a big fan other that one..This GNC product is the bomb!
6 carbs
3 net carbs if you do the net carb thing.....
novascotiadawn posted a discussion topic 13 years, 5 months ago
Shit happens! -
You know people, complications happen! What doesn't kill us, it only makes us stronger! I was one of those positive people right to the moment of surgery then I was scared out ...
novascotiadawn posted a discussion topic 13 years, 5 months ago
Love my sleeve!!! - Went back to basics the last week and a half and have lost 6.2 pounds!!! Yes it still works at 3+ years out. That's with a cpl Oz's of protein with veggies. I don't need all the ca...
novascotiadawn posted a discussion topic 13 years, 6 months ago
NSV...About time for this one!! -
It took me a little over 3 years. But, I have finally done it. I have begun exercising. I chose to start of with Zumba and ENJOY it. It's kinda funny, while I am there sweating m...
novascotiadawn posted a discussion topic 13 years, 6 months ago
X-Post...Have no fear.. - Have no fear peeps!!!
I did an experiment this AM just out of curiosity! I had a 42 bougie sleeve when operated on. I am 3 years, 2 months and few days out!. Well, I haven't rea...
novascotiadawn posted a discussion topic 13 years, 6 months ago
Have no fear!!! -
Have no fear peeps!!!
I did an experiment this AM just out of curiosity! I had a 42 bougie sleeve when operated on. I am 3 years, 2 months and few days out!. Well, I haven't r...
About Me
Calgary, Alberta, XX
Location
31.2
BMI
Surgery
06/02/2008
Surgery Date
Feb 20, 2004
Member Since
Before & After
rollover to see after photo
