Ms Shell
Ms Shell posted a discussion topic 13 years, 7 months ago
Whatcha eating today VSGers? Monday... - Hey boys and girls I'm struggling but STILL trying and that's what it's all about...staying IN the fight and never giving up. I'm off today and on my way to the mechanic...oh joy....
Ms Shell posted a comment 13 years, 7 months ago
ALL I have to say is never trust a big butt and a smile =)
Ms Shell posted a comment 13 years, 7 months ago
It's THESE moments in the WLS journey that are priceless...
Ms Shell posted a comment 13 years, 7 months ago
You have overcome so MUCH...this is just another thing and you...
Ms Shell posted a discussion topic 13 years, 7 months ago
Whatcha eating today VSGers? Tuesday... - My my my...ok so I'm going to see Prince AGAIN on Thursday...he so ROCKS =) Yesterday's CARBS has lead to unleashed hunger. I've taken my acid pill (noticed I have more hunger fe...
Ms Shell posted a discussion topic 13 years, 7 months ago
Whatcha eating today VSGers? Monday... - Hey everybody. It's so BEAUTIFUL in So Cal it should be against the law.
LND: Peanuts & Craisins (snacking on them ALL day yesterday)
B: Onion Bagel (so yum)
S: 1/2 Garl...
Ms Shell posted a discussion topic 13 years, 8 months ago
Long Beach Coffee THIS Saturday!! - Just a reminder, I MIGHT be there after my March of Dimes walk, BUT Long Beach Coffee is the LAST Saturday of every month come rain or shine!!
LB Coffee
Starbucks (out on the p...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Friday... - Today is ALWAYS a new day and while I'm feeling BRIGHTER...it's just still a dark day...BUT I know "I will survive" WHICH is the Karaoke song (one of) that I sang last night at the...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Thursday... - You know how you just have ONE of those moments of raw painful emotion that hit you and you lose all time and space...well I'm in the midst of one of those moments and I truly want...
Ms Shell posted a comment 13 years, 8 months ago
Congratulations on ONEDERLAND and the other things...you are...
Ms Shell posted a discussion topic 13 years, 8 months ago
Ms Shell meets San Fran June 19 - June 22 - I'm just putting this out there (because that's what I DO) but I need to meet some of yall Nor Cal folks. My girlfriend is WORKING so I get to have Monday and Tuesday to just fart...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Wednesday... - It's Wednesday....yippie...
LND: Popeyes 2 piece for 99 cent...love that chicken from popeyes
B: Coffee
S: Boiled Egg; Fugi Apple
L: TJ Chicken Skewer; 1/2 cup cole sla...
Ms Shell posted a comment 13 years, 8 months ago
Absolutely in it's totality FOOD is not the problem but CERTAIN types...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Tuesday... - Last night was a munchy eating night. I had sunflower seeds, my chicken cauliflower casserole, then some peanuts mixed with craisins. I TRIED to keep it proteiny but the fact tha...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Monday... - Well it's Monday and after being back on track for a week now (and that's REALLY back on track as opposed to before when I was "simi") anyway I'm down 4.2lbs...yeah me!! Last nigh...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Sunday... - Happy Easter to everyone!! Today I am rejoicing and relaxing. So last night I saw Prince...OMG....enough said!! Today I woke up went for a walk with Billy Dee and I'm just veggi...
Ms Shell uploaded a photo 13 years, 8 months ago
Ms Shell uploaded a photo 13 years, 8 months ago
Ms Shell uploaded a photo 13 years, 8 months ago
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Saturday... - Well I'm off to get my hair done so I can be super fly for the Prince concert tonight.
LND: 1oz Havarit
LNS: N/A
B: 1 pork rib; 1/2 cup homemade cole slaw
S: Click Espr...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Friday... - TGIF folks...I just came back from a 2 mile dog walk loving my new resolve...
LND: Rotissere Chicken
LNS: N/A
B: Tuna
S: ??
L: ??
S: ??
D: ??
S: ??
Water: G...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Thursday... - It's Thursday and I'm OFF tomorrow!!
LND: Protein Shake
LNS: Salad & 2 Chicken Wingettes
B: 4 Chicken Wingettes
S: Coffee
L: 4oz Tuna; Green Salad
S: ??
D: ??
...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Wednesday... - Happy HUMPDAY for those in the middle of your work week!!
LND: My 2 piece Popeyes Tuesday
LNS: 2 Tbsp Cottage Cheese
B: Carb Master Yogurt
S: Coffee
L: 1/2 Cup Chicke...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Tuesday... - Hey VSGers it's Tuesday...yeah me!!
LND: Shrimp Stirfry
LNS: About 2oz of Peanuts mixed with 2oz Craisins
B: Premier Chocolate Protein Shake; Scoop Banana Powder; Ice; Bl...
Ms Shell posted a discussion topic 13 years, 8 months ago
Whatcha eating today VSGers? Monday... - I made it through the weekend!! Yeah me!! I made Chicken Vegetable Soup & Salad for my lunch this week. I have planned a shrimp stir fry for dinner and life is just WONDERFUL!!
...
About Me
Hawthorne, CA
Location
30.1
BMI
Surgery
11/26/2007
Surgery Date
Oct 26, 2006
Member Since
