Ms Shell
Ms Shell posted a discussion topic 13 years, 4 months ago
Whatcha eating today VSGers? Friday... - Well it's FRIDAY and just because I NEED to remind myself DAILY you guys will get to see my "can" list =) I CAN control how MUCH I eat, I CAN control how OFTEN I eat, I CAN contro...
Ms Shell posted a comment 13 years, 4 months ago
yeah for you...my scale STILL not budging but I'm still trying!!
Ms Shell posted a comment 13 years, 4 months ago
OMG they are growing up to fast...I need to plan a trip!!
Ms Shell posted a comment 13 years, 4 months ago
Woot Woot...congratulations you are doing it!!
Ms Shell posted a discussion topic 13 years, 4 months ago
Whatcha eating today VSGers? Thursday... - So this week of not worrying so much is going pretty good. I have been focusing on the things I CAN control and not the things I can't as it relates to my journey!! I CAN control...
Ms Shell posted a discussion topic 13 years, 4 months ago
Whatcha eating today VSGers? Wednesday... - I've been so engrossed with the average size of penis' and swingers parties...I almost forgot to post!!
LastNightDinner: Popeyes Leg & Thigh
LNS: Thigh
B: Chocolate/Spina...
Ms Shell posted a discussion topic 13 years, 4 months ago
Whatcha eating today VSGers? Tuesday... - Hello boys and girls!! Today is a good day!!
LastNightDinner: Large Wendy's Chili
LNS: 1/4 Cup Cottage Cheese
LNS: 1/2 WW Almond Sensation Bar
B: Tried a protein shake...
Ms Shell posted a discussion topic 13 years, 4 months ago
Today is the first day of the rest of my life... - This is what I wrote on my FB status. "Just reminding everyone that today is not only August 1st, but if you are struggling or whatevering today is also the first day of the rest ...
Ms Shell wrote a blog post 13 years, 4 months ago
Today is the 1st day of the rest of your life... - This is what I wrote on my FB status. "Just reminding everyone that today is not only August 1st, but if you are struggling or whatevering today is also the first day of the rest ...
Ms Shell posted a discussion topic 13 years, 4 months ago
Whatcha eating today VSGers? Monday... - Good morning everyone!! It was a GOOD weekend...one of the best I've had in awhile
LastNightDinner: 2 Taco Bell Crunchy Tacos
LNS: N/A
B: Chocolate Spinach Protein Shake...
Ms Shell posted a comment 13 years, 4 months ago
Please never think you are the ONLY one because I guarantee you...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Thursday... - In being that I'm almost 4 YEARS out from the game I have learned so much about my body and while I don't always listen to it, it talks to me. For instance yesterday morning I fel...
Ms Shell posted a comment 13 years, 5 months ago
yes you have!!
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Wednesday... - Well since I went out yesterday at lunch and had a burger I forwent the Popeyes and just ate at home!! Yeah me.
LastNightDinner: 4oz Pork Chop (boneless, trimmed); Spinach
LN...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Tuesday... - Well TODAY is popeyes Tuesday...woohoo
LastNightDinner: Chicken/Broccoli Casserole
LNS: N/A
B: Chocolate/Spinach Protein Shake
S: N/A
L: ??
S: ??
D: Popeyes Leg ...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Monday... - It's Monday and so far so good on my road to get back on track. I had to give away my scale because it wasn't moving and I didn't want to deter me from my goals!!
LastNightDinn...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Saturday... - Getting ready to go get my hair done!!!
LastNightDinner: 3 Chicken Wings
LNS: 1 Bud Light Lime; 1 Vodka & Cranberry
LNS: Mackeral Patty
B: 2 scrambled eggs with onions
...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Friday... - Good morning VSGers post pre and lurkers...ALL our welcome!! So this week has been a LONG week, but my work week is over and now begins my weekend!! You guys ready??
LastNight...
Ms Shell posted a comment 13 years, 5 months ago
Buckle in and enjoy the ride!
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Thursday... - I'm back!!
LastNightDinner: Spicy Garlic Chicken
B: Coffee
S: Protein Shake
L: ??
S: ??
D: Spicy Garlic Chicken
S: ??
Water: 4 cups
Vitamins: On track
Exerc...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Thursday... - LastNightDinner: Chicken & Vegetable Casserole
LNS: Same thing
B: 1/2 Cup Tuna Salad
S: 4oz No Sugar Added Applesauce
L: 4oz TJ Chicken Burger
S: ??
D: Chicken & Veg...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Wednesday... - Yes the week is progressing NICELY!!
LND: Popeyes Chicken Thigh
LNS: Popeyes Chicken Leg
B: Coffee
S: Popeyes Chicken Leg
L: Popeyes Chicken Thigh
S: ??
D: Salmon...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Tuesday... - Sorry for the delay!!
LastNightDinner: 4oz Pork Chop
LNS: 4oz Pork Chop
B: Carb Master Yogurt
S: 2oz Mashed Cauliflower; Boiled Egg
L: 4oz TJ Chicken Burger
S: ??
...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Monday... - Well I made it through the weekend!! It was a long enjoyable one!! Now to hangle the week. Maybe I should have committed to that before the idea of a FREE slurpee jumped in my h...
Ms Shell posted a discussion topic 13 years, 5 months ago
Whatcha eating today VSGers? Sunday... - Yeah I have NO clue what I'm eating today. I just barely woke up at 11 so so far 4 cups of water and coffee...I promised myself I wouldn't go to the store to buy anything as my fr...
About Me
Hawthorne, CA
Location
30.1
BMI
Surgery
11/26/2007
Surgery Date
Oct 26, 2006
Member Since
