ktharp89
ktharp89 posted a discussion topic 13 years, 6 months ago
Grocery Shopping post op and pre-op - It is just so different. It is almost an emotional experience to go through the grocery store now. It is so hard and weird seeing all the foods that made me get to my highest weig...
ktharp89 posted a discussion topic 13 years, 6 months ago
Limiting Carbs - I'm allowed to be introducing some carbs back into my diet but I know carbs aren't the greatest thing for me. Do you all limit your carb intake? What are some good guidelines for ...
ktharp89 posted a discussion topic 13 years, 6 months ago
Cereal - I know a lot of people have problems with cereal after surgery but I am thinking of trying a little and seeing how it goes. Can anyone recommend a good post-op high protein cereal...
ktharp89 posted a discussion topic 13 years, 6 months ago
cker app for water and vits - Anyone know of an android app I can use to track different things like vitamins and water and protein. Can be real simple.
ktharp89 posted a discussion topic 13 years, 6 months ago
How much Iron do I need?? - I have been taking two 27 mg chewable iron every night. Is that enough??
ktharp89 posted a discussion topic 13 years, 6 months ago
What is the best OH YEAH wafer flavor? - I've heard good things about these and finally found them. What is the tastiest flavor?
ktharp89 posted a discussion topic 13 years, 6 months ago
Finally on the right path with vitamins - needs so - I am proud to say I am finally taking my vitamins! It took me a long time to work up to it but I am doing a pretty good job now. I just have a few questions to make sure I am taki...
ktharp89 posted a discussion topic 13 years, 6 months ago
Chipotle - I was thinking chipotle might be a good option for us post op. Or at least a better option. I might pick off my husbands and have a tiny bit of carnitas and beans and cheese.
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ktharp89 posted a discussion topic 13 years, 6 months ago
OMG....CLICK Might just be the answer.... - I want to start off by saying I HATE PROTEIN POWDERS. I have tried SO many of them and they are SO disgusting to me. I found CLICK in Vitamin World and I tried it and LOVE IT. It ...
ktharp89 posted a discussion topic 13 years, 7 months ago
UGH When will this be worth it??? - I had my surgery back in march and I'm still so sick everyday. I struggle to get all my fluids and protein and vitamins in because I just get so sick. I wake up in the night const...
ktharp89 posted a discussion topic 13 years, 7 months ago
Premier Protein shakes from Costco - Has anyone tried them? What flavors do they have? How much protein is in one?
ktharp89 posted a discussion topic 13 years, 7 months ago
Please give me a hard time! - Here is the thing - I need to take my vitamins and my protein. I am just not doing a good job in anyway. Please give me..encouragement.
ktharp89 posted a discussion topic 13 years, 7 months ago
Scallops! - I can't tolerate any meat or seafood but tonight I had bacon wrapped scallops from costco and it was WONDERFUL! I am SO excited to find something that sits well. The bacon was pre...
ktharp89 posted a discussion topic 13 years, 7 months ago
Starting to eat fruit. A few questions. - I really want to start adding a little fruit to my diet. Today I tried some mandarin orange pieces and it went down well. I would love to get some ideas on what kind of fruit work...
ktharp89 posted a discussion topic 13 years, 7 months ago
Interesting night in the Emergency Room - So I got out of the hospital on Tuesday after a night. They thought my stenosis was closing up again but thankfully it hasn't. I would have needed surgery after this many times. B...
ktharp89 posted a discussion topic 13 years, 7 months ago
I'm back at the hospital. - I couldn't get fluids down and I was getting dehydrated so here I am back at the hospital. I had an upper go swallow test and they said everything looked pretty good. Tomorrow I ha...
ktharp89 posted a discussion topic 13 years, 7 months ago
I don't know what to do. I am throwing up all wate - I having a possible reoccuring stenosis dilating probably wednesday or thursday but I am throwing up all water I try to drink since this morning. I'm not dehydrated yet but I am s...
ktharp89 posted a discussion topic 13 years, 7 months ago
ANOTHER Dilation - So I had to go on personal leave from work again because I am just SO sick again. I am pretty sure my stenosis has gotten worse I need another dilation. This will make 6! I am so t...
ktharp89 posted a discussion topic 13 years, 7 months ago
I need exercise advice. - Up until now I really haven't been active at all but I'm ready to start exercising and wanted to get some advice. I just don't know where to start. I am joining a gym and they hav...
ktharp89 posted a discussion topic 13 years, 7 months ago
Dry Heaving (x post) - All last night and all day today I've been dry heaving. I feel like I need to vomit but nothing comes out. I have huge loud burps a lot when this happens. I'm not sure whats caus...
ktharp89 posted a discussion topic 13 years, 7 months ago
Dry Heaving - All last night and all day today I've been dry heaving. I feel like I need to vomit but nothing comes out. I have huge loud burps a lot when this happens. I'm not sure whats causi...
ktharp89 uploaded a photo 13 years, 7 months ago
ktharp89 uploaded a photo 13 years, 7 months ago
ktharp89 uploaded a photo 13 years, 7 months ago
ktharp89 uploaded a photo 13 years, 7 months ago
