ktharp89
ktharp89 posted a discussion topic 13 years, 6 months ago
Terrified of Food - Up until about two weeks ago I never wanted to eat. I could only handle a handful of different funs and none of them included meat. I was lucky maybe if I could in 2 oz at a time....
ktharp89 posted a discussion topic 13 years, 6 months ago
Almonds, pistachios, walnuts - Do you eat nuts? Are they good for us?
ktharp89 posted a discussion topic 13 years, 6 months ago
Ketosis Question - I was at a support group last night for a different surgeon and I leanred that everyone there is in ketosis for an entire year. I had no idea what ketosis was so I looked it up an...
ktharp89 posted a discussion topic 13 years, 6 months ago
UGH I eat too fast!!! - Today I was excited and hungry for my chicken marsala that I got from the deli at the grocery store and I at about half of it and then I realized it had only been about 5 minutes ...
ktharp89 posted a discussion topic 13 years, 6 months ago
Favorite Trader Joe items - What are your favorite post open items at the lovely trader Joe's? I love - ...
ktharp89 posted a discussion topic 13 years, 6 months ago
I'm no longer OBESE!!! - My BMI is 29.9 which makes me overweight!!!! I'm excited to reach this little goal!! 95 lbs lost! The next yay post will be when I've lost 100 lbs! I can't wait!!
ktharp89 posted a discussion topic 13 years, 6 months ago
If I'm not allowed to have steak...do you think th - I know lamb isn't steak but it is A LOT like steak. Is it still very fibrous like steak? I'm not allowed to have steak until a year out. What do you think?
ktharp89 posted a discussion topic 13 years, 6 months ago
Favorite restaurant post op??? - I haven't been on to a restaurant in months and my husband wants to take me to one this week. What is your favorite and what do you get??
ktharp89 posted a discussion topic 13 years, 6 months ago
My incision healed funny. - Since the surgery I CAN'T stand up straight. I had open rny in march and it seems like my scar healed in a way where I have to slouch. It is starting to hurt my back and when I tr...
ktharp89 posted a comment 13 years, 6 months ago
Congratulations on pooping!!
And Salvation Army sucks. It should...
ktharp89 posted a discussion topic 13 years, 6 months ago
Unhealthy items at restaurants - article - I thought this was interesting. I've eaten a few of these pre-surgery and didn't even think about the calories.
http://health.yahoo.net/news/s/nm/us_restaurants_health
"
He...
ktharp89 posted a discussion topic 13 years, 6 months ago
OT-Book recommendations - It is time for me to go to the library! What is your favorite book? What are you reading lately? Please share!
ktharp89 posted a discussion topic 13 years, 6 months ago
Lunchables?? - Do any of you eat lunchables? Sometimes I eat half of one as an on the go type of thing. The whole grain crackers with turkey and chedder. There is also a pretty good one with gri...
ktharp89 posted a discussion topic 13 years, 6 months ago
Protein of an egg - I am going to make deviled eggs today and I was looking online the protein of an egg. Some places it says 6g and some places it says 12 g are in an egg. What is correct? Also if yo...
ktharp89 posted a discussion topic 13 years, 6 months ago
Favorite chicken recipe? - I couldn't eat chicken until recently and now I would love to know some recipes that are your favorites! I really like anything except mexican food.
ktharp89 posted a discussion topic 13 years, 6 months ago
Am I hungry? - I really haven't experienced hunger since the surgery but right this second I'm feeling really hungry. How do I know if it is head hunger or not?? What is the difference between a...
ktharp89 posted a discussion topic 13 years, 6 months ago
Trader Joes Sausages - I used to buy these really good low calorie, low fat chicken sausages at trader joes. They came in all different flavors - garlic, basil, feta, jalapeno, mango. I remember them be...
ktharp89 posted a discussion topic 13 years, 6 months ago
Mmm pistachio - I made a vanilla shake with SF pistachio pudding powder mixed in. Tastes like pistachio ice cream! Best dessert I've had since the surgery.
ktharp89 posted a discussion topic 13 years, 6 months ago
OT- Borders books closing - I love bookstores. I worked at Borders for 2 years a couple years back and had the best time in my life. It is so sad that all the Borders stores are closing. I don't like to imag...
ktharp89 posted a discussion topic 13 years, 6 months ago
Gaining weight? Or is this a stall? - I've upped my calories and my protein because I really wasn't getting enough but now I see the scale moving slightly up. I know I shouldn't worry and it will go back down but is i...
ktharp89 posted a discussion topic 13 years, 6 months ago
I am doing so much better! - I feel like a different person. I had such a hard journey so far with ending up back in the hospital sooooooo any times and having my stricture dilated a lot. Then I was nausia AL...
ktharp89 posted a discussion topic 13 years, 6 months ago
quinoa question - What do you think of it? Hows the taste? Any issues with it? Does it expand in the stomach like rice?
ktharp89 posted a discussion topic 13 years, 6 months ago
Sodium question for vets - I would love to understand sodium more. Should we limit sodium? Does it hinder our weight loss? Does too much sodium cause other problems later? I really know nothing about sodium...
ktharp89 posted a discussion topic 13 years, 6 months ago
indian food? - I would love to make some kind of Indian chicken in the crock pot. I was thinking some kind of tillable Masala. Any suggestions on how to make a healthy version?
ktharp89 posted a discussion topic 13 years, 6 months ago
Penzey Spices - What is your favorite spice from Penzey? Now that I find that I can eat more meat I am going to get some more spices. I think tommorow I am going to get a nice curry powder as wel...
