Ginnny

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Good morning Menu Mates! How is everyone. At least the sun shine is shining (here anyways) but its cold as balls out there. BRRRRR. Hit the gym this morning for my full body workout.

Not too much on the go around here.

Accountabil

Morning folks! Well back into my normal routine of gym in the morning. Did my full body free weight workout, and felt great. Challenged but great! Now at work for a boring old day. We did get a new Mayor last night, I don't know how I feel about t

Good morning menu gang. CC....I think I've lost my fiend status. Just couldn't do it this morning, was sooooo tired, slept through my Trucker's alarm at 5 right until mine went off at 5:50. Decided my walk at lunch would have to suffice for today.</

Good morning menu gang! A little brisk out there this morning. I was up early and off to the gym. I did 20 kms on the recumbent bike in 51 mins. Pretty darn good for me. I have rubber legs now but hey! I have a couple of meetings this morning and

Good morning Protein Peeps!! How are y'all today? Well isn't this weather marvelous!! Wearing my little summer dresses as long as I can....been to the gym this morning and now at work.

Accountabilty: Well that horse bucked and bucked yesterd

Good morning Menu Gang, CC must've had a late night last night!! Went to the gym today and do a weight workout. Was a good change. I dropped my truck off for an oil change this morning so if it isn't raining at lunch I will walk back to the dealersh

Good morning Protein Peeps! Did 15 kms on the bike today at the gym while watching the movie Gravity with Sandra Bullock. I can't remember ever having seen it before so I might have to search it out so I can see the whole thing.

Today is our

Good morning Gang, I'll get this started although I don't really have a "proper" plan. Hit the gym this morning and here at work for a day I actually have something to do!! A meeting this morning and then lunch with a group I am meeting with this aft

Good morning everyone! Wow, what a change in the weather. Was nice to be able to get a few things done in the yard this weekend without sweating buckets! Up and at 'em to the gym this morning - 5 mi on the elliptical. My Trucker has ball tonight (ac

Dang it, OH had a glitch and my post is gone.....try it again

Good morning Ontario Peeps! I had to drag myself out of bed this morning to get to the gym. I went to bed early last night and slept right till the alarm went off. Had it not been

Good morning Gang, what a dreary wet day it is. I suppose the farmers need the rain though! I skipped out on the gym this morning because I was just so exhausted. I had massage last night and she must have really worked my lower back because it ached

Thinking of you today, hopefully today brings much joy!!!

Good morning everyone! A nice day out there at the moment but its supposed to heat up a little later. Did 5kms at the gym this morning and a bit of ab work, nothing to crazy but better than not going at all.

Post Op 2 years 3+ mos

B -

Good morning Protein Pals! How's everybody doing. We did a ton of work on Sunday digging out a new flower bed then getting 3 yards of good topsoil to fill it and others up. Whew. Lots of shovelling and raking.

Did 5 km at the gym on the tre

Good morning Meat Eaters!!! How are you all today. CC I hope you're feeling better. I feel great! Did 10 km at the gym this morning - was easy today, Finding Nemo was on in the cardio theatre! I love the animated movies!

Going to be a hot o

Good morning all!! Lazy Gin didn't go to the gym this morning. Hopefully its not raining at lunch so I can get out and get my steps.

So the curbs look great! I have much planting to do yet but I'm sure next spring it will be wonderful. Her

Good morning Menu Peeps! I'm off today because we are having concrete curbing installed for my flower beds. We used to just have the 4x4 posts as edging so I'm looking forward to this. We haven't done anything with plants because we've been waiting

Good morning Menu Mates! What a chilly day today, I don't like it seeings how I'm a sun worshipper. Not much of a plan today. Going out for lunch with an out of town friend and then out for dinner with my Trucker. Will make the best choices I can.<

Good morning everybody! What a gorgeous day its going to be. I really like these cool mornings that grow into sunny warm/hot days. I'm a sun seeker! I was getting the trailer ready for camping last night so I don't have a real plan for the day. I h