Ginnny

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Good morning friends! Woohoo it's Friday Running today at lunch and then a night off!

Nothing too exciting going on. My friend and I are

Good morning Menu Peeps! A brisk chilly day today, welcome back winter. NOW GO AWAY!!

Not too much planned for the day, heading to the gym after work.

B - premier protein, chocolate

S - 5 slices deli turkey with mustard

Good morning Gang!

Had a great workout last night.  Amazing how much quicker I get it done when my friend isn't at the gym!! Today is running at lunch and then a break from the gym tonight.

Eats:

B - 1 egg, 1 slice cheese, 2 coc

Good morning everyone!  Hope you all had a good Monday!  Busy day today with 3 projects closing.  Will go to the gym after work, no running today, its a rest day.

Eats are a little high, but need the fuel for the work out.

B - 1 egg, 1

Good morning Menu Peeps!

Not a nice morning for a drive and I'm headed to Brampton for a workshop.  Don't know what is for lunch, they always have an awesome buffet.  Lots of protein for sure!  Maybe hit the outlet mall on my way home and the g

Post Op 10 + mos

Good morning menu Friends!  Going to be another beautiful day today.   Might do my run outside at lunchtime.  Okay so I thought I've been eating pretty good this week, moderate calories, high protein, low carb....no Bueno!  For

Good morning Gang!

Have a lunch meeting and then a meeting to follow so busy afternoon.  No running and no gym   Want to get my taxes dr

Post Op RNY 10 months

Good morning!  Yay for the long weekend!!  Have a hair appointment this morning then my lashes at 1:00 Thinking I'll pick my mom up between appointments and take her for lunch.

I'm a terrible planner on the weekend

Post Op RNY 10 months

Good morning everyone!  Great workout last night with the trainer!  Whew she really makes me sweat.  Day 2 of the running program went well also, actually ran a little more than necessary because I wanted to get all my ste

Post Op 10 RNY 10 months

Happy Valentines Day Menu Gang!  I hope your day is filled with awesomeness!  My hubby had two dozen beautiful multi colored roses waiting for me yesterday when I got home.  He wanted to avoid today's line ups!

Post Op 10 RNY 10 months

Happy Valentines Day Menu Gang!  I hope your day is filled with awesomeness!  My hubby had two dozen beautiful multi colored roses waiting for me yesterday when I got home.  He wanted to avoid today's line ups!

Post Op RNY 10 months

Good Monday morning menu Peeps!  How was your weekend?  I had a great time at the Medieval Times show on Saturday night.  If you haven't been its definitely worth going!  Yesterday I had a mild workout at the gym and then

So any of you that read the daily menu thread know that I have been fighting with the scale for the past while.  Birdie reminded me to do my measurements so we got the trusty ol tape measure out this morning.

Last time I did them was Nov. 29th.

post Op RNY 10 months today 

Good morning gang. Off to a crappy start. Thought I had a hair appt at 845 only to get there and have her tell me it's next week. Haven't really got a plan for the day as we are heading to Toronto this afternoon to

Good morning gang!  Tomorrow marks month 10!  May or may not post.  We're going to Medieval Times show!  Should be a good time.  Have a hair appointment in the morning so I'll be looking sweet.

No real plan today because I've lost my care.

Hi Roz, hope everything is going well with your husband,

Good day to everyone else!  I had a good workout with the Trainer last night, she didn't hurt me too much!  Staying off the scale today (it's killing me LOL). Nothing planned for today, g

RNY Post Op 9+ months

Hello Menu Gang.  Well the scale is a fickle beeyotch, and yes Monica, I (probably) am scale obsessed.  I see all the positive changes in myself, I can see my bones and muscles, wearing size 8 pants and medium tops but dam

  RNY Post Op 9+ months

Hello menu gang!  Well I survived the trainer and don't actually feel too bad today. I know sometimes it takes a couple of days for the hurt to settle in!  My legs are feeling a little heavy when I climb the stairs to re

RNY Post Op 9+ months

Good morning menu gang!  Well I survived the trainer and don't actually feel too bad today. I know sometimes it takes a couple of days for the hurt to settle in!  I will go to the gym tonight and likely just do cardio.

Post Op RNY 9+ months

Hello Pouch People!  I hope everyone had a good weekend!  Actually have to work a full week this week.  Tonight is my first session with a trainer, Lord give me strength!!

B - protein oatmeal and greek yogurt

Post Op RNY 9+ months

Good morning Pouch People!  I hope everyone had a good weekend!  Actually have to work a full week this week.  Tonight is my first session with a trainer, Lord give me strength!!

B - protein oatmeal and greek yogur

Post Op RNY 9+ months

Good morning my trusty support group.  I'd say happy Friday but instead I say hmmmpff. I'm ready to throw in the towel.  I have a good eating week low calorie, high protein, been to the gym twice, yesterday my calories in

Post Op RNY 9+ months

WooHoo Friday!!  Last day of work for a while!  Going on VACATION!!

Nothing exciting today, have an issue a