Ginnny

Send Message

Block

Add Friend

CC was able to pop on and reply to one of our earlier WAYE threads....

She wants you all to know that your postings are the highlight of her day, as she is still away taking care of her dad!

She gets on to read whenever she's near Wi-Fi

Post Op RNY 14 mos

Good morning! Almost Friday, YAY! Made it online before heading to the gym this morning. My friend text me last night and said she wasn't going so I had to really convince myself to get up and go, but here I am. Will do s

Post Op RNY 14 mos

OMG, why isn't it Friday already.....the longest week so far and we're only half way there. My Trucker is coming home tonight from a little guys canoeing/fishing getaway. Will be good to see him, and not have to cook all my

Post Op 14 months yesterday

Good morning! UGH to Monday, why are the weekends never long enough! I was pretty much a slug yesterday only tracked 1394 steps!! I guess that's what sitting on the deck gets ya!! I was in and out of the pool!!

Good morning everyone! So glad its Friday. I'm going to take the afternoon off! I so need to relax in my deck chair and soak up some sun!!

Last day of AMAW....and so happy for that. I'm bored with all meat, I need my cheese and yogurt.

Post Op 13+ mons

Good morning everyone! Who's ready for some sunshine, like come on Mother Nature, wake up!!

Been to the gym already but did more weights than cardio so I will have to "step" up my game throughout the day to get the

Good morning! Looks like everyone is having a busy weekend no thread yesterday! We didn't win a game yesterday but it was nice being back on the field. I love baseball!

On my way to the Jays game so no menu plan. I had 2 pieces of peameal baco

Post Op 13+ mos

Good morning menu gang! Happy Friday!! Been to the gym this morning, and today is Friday so its Stair Challenge day at w

Post Op 13-1/2 mos

Good morning Pouch Pals. Another beauty looking day out there. I've already been to the gym, and will get out at lunch for a 5km walk/run. They are starting a wellness challenge here at work for June. Pick a teammate and

Post Op 13+ mos

Good morning everyone. Once again I've been MIA....weekends I'm not a consistent poster and then I had to head to the Muskoka's for a work conference Sunday - Tuesday. Man is it beautiful up there. The J.W. Mariott is amazin

Post Op 13+ mos.

Good morning Pouch Pals! Already been to the gym this morning so a little late on the post. Its always a good feeling to meet your step goal before your day has really started. The rest of the steps are bonus!

Think

Post Op 13 months

Good morning everyone! Back to the grind today! Not too much on the go, I have a site visit this morning for one of my projects.

Haven't logged my day yet but looks like this:

B - 1 egg, 1/8 cup egg white,

Post Op 13 + mos

Good morning everyone. CC I hope you made it safely and that your dad is showing some improvement.

Well I finished my C25K program last night with the final run, man it was hot! The weather today seems a little more r

Post Op 13 months today.

Good morning! Another month has passed! Will try and remember to do my measurements tonight, its been a few months!!

Tired this morning....I had planned to go to the gym but fell back asleep after hubby left (

Post Op 12+ months

Good morning Pouch Pals! Happy Hump Day! Too early to tell what the weather is going to be like. I was up at 3:40 for a bathroom call and couldn't get back to sleep. I have a meeting in Oakville this morning so my food p

Post Op 12+ months

Good morning! Was at the gym this morning all ready and feel great for it. Will go out for a run at lunch, the sun is shining!

My exam was brutal yesterday, my brain just didn't want to work and the questions were n

Good morning Ontario posters.....

Well the Dr is sending me for an abdominal ultrasound and x-ray, we'll see if something is going on in there. I'm feeling better today so maybe I just over reacted. But when you have no problems for over a ye

Post Op 12+ months

Good morning gang! Well I have a little later start this morning with a 9:00 meeting in the neighboring City. A run outside at lunch, weather permitting, and then to the gym after work with a massage later tonight. Awwwww.

Post Op 12-1/2 months

Happy Hump Day Group!! Was awake at 3 and didn't start drifting back to sleep until about 5:45....I was going to get up and go to the gym but knee is a little sore today and need to save it for my run at lunch.

To

Good morning everyone!! A little rain here this morning. Not much on the go today. Walk at lunch, and then my gf is coming over after work to go for a run. The gym is closed today from 8 am to 5 so we're just going to get some outdoor cardio. Hopef

Good morning Friends!! Another work week....UGH. A little slow this morning. Nothing on the go today, a walk or run at lunch and then the gym after work.

B - greek yogurt

S - lilydale turkey

L - sheperds pie

S - deli

WoooHoooo the weekend is here! Off to the gym this morning then to work. Been so bored there lately it's tough putting in 8 hours. Run at lunch time hopefully outside.

B - 1 slice raisin toast, 1 plum

B2 - premier protein shake, (wor

Good (early) morning Gang. Up and at 'em and off to the gym I go....CRAZY I know. But busy tonight so can't go then.

Did a great run yesterday, pretty proud of myself - 22 minutes straight jogging, no rest!

B - premier protein 1/2 b