Patm
Patm posted a discussion topic 7 years, 4 months ago
Good morning all. Came back to work yesterday after swimming. I had not eaten lunch and was hungry. The smell of pasta was amazing. Unfortunately I decided to eat some. I do not usually eat pasta and it felt like lead in my stomach. I will go back to j
Patm posted a discussion topic 7 years, 4 months ago
Had one of my least favorite tests yesterday, a mammogram. Only good thing was I mentioned I was scheduled for a ct at the end of July. They managed to fit me in yesterday so that was great. They have new procedures for mammograms. I will get the resul
Patm posted a discussion topic 7 years, 4 months ago
Good morning all. Off work today. My women's group are coming for a pot luck dinner today. So cleaning and some last minute shopping today. Since it is a pot-luck not sure what I will have for dinner. One person is on Atkin's diet so I know she will be
Patm posted a discussion topic 7 years, 5 months ago
Long walk and long bike ride has left me a little sore today. Not looking forward to being in a meeting all day. I will have to get up to stretch a few times.
Home tonight. Family coming for dinner.
B greek yogurt, granola, raspberries<
Patm posted a discussion topic 7 years, 5 months ago
Good morning all. Finally not raining today. Hope to spend much of my time outside. Maybe a bike ride. Definitely gardening and a walk with the dog.
Saw the movie Bon cop good cop 2. Really enjoyed it. Very funny.
b greek yogurt, raspbe
Patm posted a discussion topic 7 years, 5 months ago
Happy Victoria Day. Late start today. Need to get moving. The area we live in will become inundated with cars soon. We will not be able to move our car. Tonight fireworks. I can walk a couple of blocks and see them without going to the lake.
b
Patm posted a discussion topic 7 years, 5 months ago
Grey morning today. I am feeling totally lazy. Over did things yesterday so will take it a little easier. My brother and his wife are coming for dinner. So a little cleaning and cooking but not much else
b greek yogurt, raspberries, homemade gr
Patm posted a discussion topic 7 years, 5 months ago
Good morning all. Nice sunny day but a little cool. Housework and gardening today. Out soon for a walk with the dog. We had him groomed yesterday for the first time and he looks great.
Home tonight.
b greek yogurt, raspberries
l
Patm posted a discussion topic 7 years, 6 months ago
Good morning all. Nice day right now but I hear rain is coming. Kind of tired of grey. Work today. Out tonight for a meditation with my women’s group. I did not sleep well last night so I hope I do not fall asleep.
B greek yogurt, fruit
Patm posted a discussion topic 7 years, 6 months ago
This is just a reminder. If you wish to be on the surgery list you must PM me. Leaving a message on the surgery list banner is often missed.
I have updated it with posting made recently
Good luck to everyone coming up to their date
Patm posted a discussion topic 7 years, 6 months ago
Good morning everyone. It is soooo good to see sun again. Out soon for a long walk. Just some housework later.
b 1 egg, 3 sl bacon
l tuna with mayo and melba toast
d chicken, cabbage salad
s breton crackers and cheese
Patm posted a discussion topic 7 years, 8 months ago
Good morning everyone. Nice and sunny again today. Hope it is warmer than the last two days. Off to church soon. Doing coffee hour so need to go set-up.
A couple of years ago the city did work on the sewers on our street. Up dating old infra st
Patm posted a discussion topic 7 years, 8 months ago
Late start today. After our walk it will probably be a lazy day. It was so cold walking yesterday we cut it short.
b greek yogurt, raspberies
l chili
d ribs, salad
s tea
Have a good day everyone
Patm posted a discussion topic 7 years, 8 months ago
Good morning all. Kind of a grey day out there. Not sure what I am doing today except laundry
DH's retirement gift arrived yesterday. He had ordered an espresso machine. A new toy for him. Tried cappuccino last night. Turned out pretty good.
Patm posted a discussion topic 7 years, 8 months ago
Happy Friday everyone. Swimming left me a little sore yesterday. Must of twisted the wrong way. Out for a walk soon. Probably a trip to Costco later.
b greek yogurt, raspberries, granola
l leftover chicken in salad with dresing
Patm posted a discussion topic 7 years, 8 months ago
Lots of snow today. Would love to get out with the snow shoes finally but have to help at church today. We are having a book and bake sale after the service to support a local soup kitchen. I have already bought $10 worth of books yesterday when I drop
Patm posted a discussion topic 7 years, 9 months ago
Good morning everyone. A little snow out there this morning. I slept in and woke sore so did not make it to Church. Gives us more time to finish living room. A little sanding and moulding painted and I can get it back to normal. I washed down the rest
Patm posted a discussion topic 7 years, 9 months ago
Good morning all. More work on our living room today. I hope to have it back together tomorrow. It is really hard putting up crown moulding on old walls. We do not have a straight smooth wall anywhere int he room.
Between helping my DH yesterda
Patm posted a discussion topic 7 years, 9 months ago
Good morning all. Not sure what today will bring. Went to 5 lighting stores yesterday and ended up at Rona. Also picked up crown moulding so DH may want to do some work today.
b 1 egg , 2 sausages
s yogurt
l chili
d roas
Patm posted a discussion topic 7 years, 9 months ago
Wow it has been 5 years. I have gone from being morbidly obese and very unhealthy to a better way of life. I was diabetic and had high blood pressure. I took the top amount of lipitor but am now on the lowest amount.
I was 60 years old having t
Patm posted a discussion topic 7 years, 10 months ago
This was posted yesterday on facebook. Mary was a WLS in Ontario
I know a lot of you are wondering what happened to Mary to cause her death. I am friends with someone in her family and it is with their permission that I am posting this informat
Patm posted a discussion topic 7 years, 10 months ago
Good morning all. Looking a little cold out there. Out soon for a walk. Might meet up with someone for coffee. To be determined. Out for dinner tonight at a local smokehouse. Not sure what I will have. We sometimes just split a meal as they are usually
Patm posted a discussion topic 7 years, 10 months ago
Surprised no one has started the thread today. Still not feeling great but getting better. Turkey soup started so probably that for dinner.
b greek yogurt, granola
l turkey with cranberry
d turkey soup, cheese and crackers
Patm posted a discussion topic 7 years, 10 months ago
Slow morning today. Went to the Aquarium last night. Amazing place. One Friday a month they have Jazz after 7:00pm. They piped it through the Aquarium. We found a bench in front of a tank and sat listening to great music. Late in the day not o crowded
Patm posted a discussion topic 7 years, 11 months ago
No one around today? Late start to my day and taking it easy. Rode my bike yesterday but it did nothing h=for my sciatica.
b greek yogurt, raspberries
l kale salad, chicken
d chicken apple dijon, kale salad
cheese , crac