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At ObesityHelp, we believe in goals one day at a time. We hope that what you start here can evolve in productive ways for you for as long as you’re active with your profile and our community.
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Running Keep a more consistent food diary Goal weight of 140 walk 4 times a week for 45 minutes. Test Walking up stairs without being out of breath Run the NYC Marathon in November 2007 increase awareness of morbid obesity and surgery as a treatment. Running with my kids Under 160 Go all the way to the top ! To overall get physically fit and healthy ! Get a thighlift, breast implants and lift, and batwings removed GET OUT OF DEBT Wear my "Dream Outfit" Jogging suit: size 8-10 be able to fit into a seat and be comfortable. get down to 140 lbs. by this time next year be able to go rafting and if I fall in, be able to pull myself back into the raf Weigh 185 lbs Buy smaller clothes Journal my throughts regularly Walk down stairs without being afraid Being happy with the image I see in the mirror look and feel better about myself for ME & my family. Go swimming with my family Go dancing without being embarrassed Either get a promotion and raise OR a new job To spend more time with my kids! To Be Less Than 200lbs By April keep God #1 in my life because I know without him nothing is possible!!! Is to be Healthy again so I can enjoy life with my family and friends. Go back to Karate 3/1/07 Get into a size 9-10 one day !!! Get Pregnant! Excersize at least 3 times a week get off my medications!!!! Number 1! 130 Lose my last 30 lbs be patient and let the process take its course Under 200 have panniculectomy in next 6 mos Being able to cross my legs Lose 20 pounds feel better about myself! Under 220 Under180 Complete a 5K Get to the gym a minimum of 3 times a week Under 240 To get healthy and get more energy
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