Jazloseit

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Protein intake? - Getting back to the gym grind and this time I want to do it right. Unlike the other times where I wouldn't eat and gym it for 2.5hrs. can I get some protein intake tips? Like how ...

6 months and I'm back! - Jeeeez, reading my struggles was a bit insane and it made me sad that I didn't keep up with this blog. to whoever gets the surgery WRITE IT UP! It's such a help because you see a...

Vitamins - Anyone have a good schedule on the vitamins?  So many of them at times I just want to take them all at once!

Foods - Hello my fellow sleevers. im nearly 2 months out of surgery protein drinks gross me out but I am able to eat more foods meaning I can get my protein from there, thank god.  I wa...

6-7th week - Wow...haven't been on here for a while.  So let's update ya'll...I haven't drank a protein drink for maybe 2-3 weeks now? Trying to get it strictly through food which then is not ...

Week 4 - I'm alive! I can't be any happier!  As of now I'm 116? Surgery weight 228. Weight the week before surgery (highest) 146. I've been craving spicy foods really badly! Anyone have s...

4th Week - Time is seriously flying! This is pretty exciting stuff!  Not sure how much I weigh due to the fact that my stupid scale keeps saying 280lbs when I'm 99.999% I'm not. But yeah, I ...

Eating too much too soon - I'm going toward my third week and everyone is saying 4oz of this and I'm done 4oz and I'm full and I'm just wondering why I can eat more with no problem. Maybe a cup of food I sta...

11th day post op - I'm on my 2nd week! Whoo-hoo!  I'm still lazy but I'm pushing everything seems to be going great.  Last night I forgot and I was thirsty around 3am so I just grabbed a water bott...

3 week post op! - I'm still in my second week and it's going great. I'm wondering if any of you can give me a list of things you ate in the 3rd week post op? And how was your good scheduled? How muc...

First day of my 2nd week post op - Yay I made it!  HW- 246 SW-228 Now-220 im pretty darn happy. Onto more foods wish is so exciting since it's been almost 2 weeks on liquids (week before surgery included) anyways...

6 Days Post Op - I feel like I'm on top of the world! Have I lost weight? Nope. Still 228lbs. But I've never been one to accomplish anything for MYSELF. And this week I have...it might not be big t...

Food - I'm 4 days out and I feel like I've been a quick healer. No pain the liquids are going great but being on liquids for 11 day (a week before surgery) is killing me! I want to chew! ...

My thoughts.. - I remember after surgery I was in so much pain...and I didn't regret the surgery at all but I started to cry. I started thinking, I harmed my body so much that it had to come to th...

2 day post op - For any of you with guidance, become my friend! I don't think I'm as strong as most of you on here and I have a good support system but for a community to tell you to keep pushing ...

2 day post op - Okay let's give the run down.. I've been battling the obesity since out of the womb. I'm 19 years old. No diseases or medical problems but very close to getting them. highest wei...