This is really good mixed w/Vanilla Soy Milk. Promise you it's not chalky or lumpy when done in a blender. I have also mixed it w/water - not too bad either.
Good product if you're looking to get in your daily protein; it has 23ml of protein per 8oz glass. I've had the Chocolate-Carmel and find it isn't sweet enough, so I add 2 packages of splenda.