novascotiadawn
novascotiadawn posted a discussion topic 12 years, 1 month ago
Who believes? -
We should take a low dose asprin a day, for us over 40??
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 1 month ago
Elina...Did you... -
Ask about the low blood sugar issue further out, lastnight?
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 2 months ago
6 months today! -
I will be 5 years out!!!
Wow, where has the time gone. It has been a rideeeeee!! WWwEEEeeee! Ups, downs, bumpy and smooth!!! Well...I want to show those 5 years stats that I...
novascotiadawn posted a discussion topic 12 years, 2 months ago
Wantmylife!!! You were a winner!!! -
For this months members perks pack!!!! Congrats!!!
Congratulations
to our Winners!
...
novascotiadawn posted a discussion topic 12 years, 2 months ago
OT... -
How can a company say they are all for their employees... I've never worked for a company that doesn't try to give you one of the holidays off Christmas Day/ New Years Day..Well...
novascotiadawn posted a discussion topic 12 years, 3 months ago
Not for meat lovers or carb sensitive peeps..Photo -
Supper that my daughter made...Quinoa pilaf with veggies! My daughter made for supper!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 3 months ago
Food porn ( My supper) -
This was soooooooooooooo tastyyyyyyyyyyyyy!!!!
Shirataki noodles
Pulled pork
Mushrooms
Onions
Peanut satay
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 3 months ago
My mindset for lifeeeeeee!!! -
Because they are out there!!!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 3 months ago
Coffee... -
without sweetener isn't that bad!!
Donna
novascotiadawn posted a discussion topic 12 years, 3 months ago
Cow girl this year for halloween!! -
With 80's hair!!..LOL
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 3 months ago
Giving up!!! -
Artificial sweeteners....There goes two boxes in the garbage!! I know everyone feels different on this topic! But, I chose this one for me!!!
Plus...I kinda wanna see what ...
novascotiadawn posted a discussion topic 12 years, 3 months ago
UUUghhh!!! -
What we practice and how our children perceive it! I go anti bread and my daughter won't eat it! I try to tell her everything in moderation! So, I will start buying single rolls...
novascotiadawn posted a discussion topic 12 years, 3 months ago
It's noooo Friscoooo!! But... -
Here's my one egg wonder! Happy Halloweeeeeeennn!!!!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 4 months ago
Elina's GCS!! -
I love this souppppppp....My daughter made me this pot...Just as good as mine!!!..LOL
Hugs
novascotiadawn posted a discussion topic 12 years, 4 months ago
How do we get rid... -
off the fat legs!!!! That seems where the weight lays now!!!! :O(
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 4 months ago
Please? - Can someone copy and paste Elina's Chicken Green Soup recipe for me...
I have been craving this and wanna pick the items up on the way home!!
Thank you!!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 4 months ago
MissShy -
Thinking of you today!!! Hope all went well!!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 5 months ago
Dinner, food porn!!! - No meat againnnnnnnnnn!!!!
Chana Masala!!!
OHHHH myyyyyyyyyy it was good!!!
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 5 months ago
Anyong experiencing... - ...low blood sugar with sweats, dizziness, vision, or higher heart rate??...Mine was recorded at 2.2 at work today. Hopefully it won't be an ongoing thing. It's happened a few time...
novascotiadawn posted a discussion topic 12 years, 5 months ago
Lunch..Food porn!! - My lunch......OOOHHHH Yummm...
Protein without meat!!!!
Bok choy
Chick peas
Garlic
Red pepper flakes
1/2 tsp olive oil
novascotiadawn posted a discussion topic 12 years, 5 months ago
Supper, Porn!!! -
Hugs
Donna
novascotiadawn posted a discussion topic 12 years, 5 months ago
I love... -
The power of asking someone WHY????
Well, this person told me last week they were having a lap-band..I asked why?? and where are you getting you're fills..Because she was ...
novascotiadawn posted a discussion topic 12 years, 5 months ago
Today food findat Wal-Mart -
novascotiadawn posted a discussion topic 12 years, 5 months ago
Just so ya know... -
At 4+ years out that our sleeves may seem a bit bigger. But, if you use your pyloric sphincter like Frisco had posted...Since July 24th I have been eating around 800 calories a...
novascotiadawn posted a discussion topic 12 years, 6 months ago
Life ater the sleeve!!..Photos!! -
I made these for supper tonight..And Enjoyed by allll!!
105 calories...16 carbs
3/4 Greek Yogurt
1 T.Jello Cheesecake(dry)
1 Honey Maid Graham Wafer
1 T. Cherry or Blu...
About Me
Calgary, Alberta, XX
Location
31.2
BMI
Surgery
06/02/2008
Surgery Date
Feb 20, 2004
Member Since