ktharp89
ktharp89 posted a discussion topic 13 years, 5 months ago
Last night I dreamed.... - That I ate three large pieces of pizza, a hamburger from mcdonalds and...... three brown sugar encrusted grilled cheese sandwhiches... WTF?!!?
ktharp89 posted a discussion topic 13 years, 5 months ago
Spanish tapas - Has anyone been to a tapas restaurant post surgery? My one year anniversary is coming up and my husband and I are thinking about where to go. Right now it is between PF Changs and ...
ktharp89 posted a discussion topic 13 years, 5 months ago
I want Duck - Anyone have experience with eating Duck post surgery? I used to get these duck rolls at this thai restaeraunt with real lean pieces of duck wrapped in think pancakes and a really ...
ktharp89 posted a discussion topic 13 years, 5 months ago
Do only fat people take long baths? - I love taking long baths but now when I take a long bath my tailbone hurts SO BAD! The hard porcelain from the tub is really uncomfortable! Do skinny people not take baths because ...
ktharp89 posted a discussion topic 13 years, 5 months ago
What are you eating today?? (Saturday) - I'm headed to the Amish market to stock up on deli meat and cheese and fruit! Ooh and chicken salad!!
Breakfast- deli chicken and cheese roll up
Snack - yogurt
Lunch - Peruv...
ktharp89 posted a discussion topic 13 years, 5 months ago
How do you make chicken moist? - I make it in the crockpot and it gets dry. What are your secrets for really moist chicken?
ktharp89 posted a discussion topic 13 years, 5 months ago
What do you use as a substitute for FRYING - I am in the mood for some kind of breaded chicken but I'm not sure how well I would do with regular breadcrumbs. That being said I would love to hear what you use. Almond meal, pa...
ktharp89 posted a discussion topic 13 years, 5 months ago
Protein Capsules? - I read on another forum about a guy who buys empty gel capsules and puts protein powder in them to get in his protein for the day instead of protein shakes. This to me sounds like...
ktharp89 posted a discussion topic 13 years, 5 months ago
What is your favorite SF syrup? - I am in the market for a few good sugar free syrups to add to my vanilla shakes. I have sf caramel, sf hazlenut, sf raspberry, almond extract, coconut extract, butter rum extract, ...
ktharp89 posted a discussion topic 13 years, 5 months ago
My thoughts on quest protein bars - I heard all about how good quest bars were so I ordered one of each and first tried the apple one. I heated up in the microwave for 20 seconds. It wasn't too sweet like so many ba...
ktharp89 posted a discussion topic 13 years, 5 months ago
Vitamin D3 - I am ordering another batch of multi capsules from celebrate and they also have vitamin d3 5000 iu quick melts. How much of this would i need to take a week? I know i am defficien...
ktharp89 posted a discussion topic 13 years, 5 months ago
Educate me about kidney stones - So I know they are excruciating but thats probably all I know about them. Why are they more common after RNY? What can be done to prevent them? Are they more common in some people...
ktharp89 posted a discussion topic 13 years, 5 months ago
I bought my NY OH conference ticket! - I'm so excited!
ktharp89 posted a discussion topic 13 years, 5 months ago
292 lbs to 190 lbs ---- PICS! (x post) - Before surgery
March 13 2011
292 lbs
During
Aug 3 2011
ktharp89 posted a discussion topic 13 years, 5 months ago
292 lbs to 190 lbs ---- PICS! - Before surgery
March 13 2011
292 lbs
During
Aug 3 2011
ktharp89 uploaded a photo 13 years, 5 months ago
ktharp89 uploaded a photo 13 years, 5 months ago
ktharp89 uploaded a photo 13 years, 5 months ago
ktharp89 uploaded a photo 13 years, 5 months ago
ktharp89 posted a discussion topic 13 years, 5 months ago
How do I get my century club card? - I'm so happy to say that after a little stall I made it into the century club! 102 lbs down! How do I get the century card that I can put in my sig?
ktharp89 posted a discussion topic 13 years, 5 months ago
I've finally hit 100! - Well my day was crap yesterday but I've lost a total of 102 lbs! The scale wasn't moving for the last 2 weeks so I am so glad that I hit 100!!
I start off at 292 and right now ...
ktharp89 posted a discussion topic 13 years, 5 months ago
My painful day in the Emergency Room..... - So yesterday morning I felt fine. I ran errands like normal and then I got home at about 1:30. Then all of a sudden my lower left side of my back hurt SO bad. It felt lie someone ...
ktharp89 posted a discussion topic 13 years, 5 months ago
My lower back hurts SO bad - Ugh it's excruciating. I don't know why it hurts so bad. Sometimes I get backaches during my period but my period ended last week. Ugh this pain is unbearable. Any suggestions?
ktharp89 posted a discussion topic 13 years, 5 months ago
Give me your chicken salad recipes - Lately I've been craving chicken salad. Give me your recipes!!
ktharp89 posted a discussion topic 13 years, 5 months ago
How long should I keep my chicken in the crockpot - How long should I keep my chicken in the crockpot? It went from frozen and it is on low. I don't want to dry it out.
