kevinvw
kevinvw posted a discussion topic 12 years, 12 months ago
2 month progress photos! - Hi all,
I am down almost 60 lbs since my pre-surgery diet on 3/5/11 (almost 50 since surgery on 3/16/11). Here are the photos of me day of surgery, 1 month out and 2 months o...
kevinvw uploaded a photo 12 years, 12 months ago
kevinvw uploaded a photo 12 years, 12 months ago
kevinvw uploaded a photo 12 years, 12 months ago
kevinvw posted a discussion topic 13 years ago
Major accomplishment!! - Hi all,
I just hit my 50lb weight loss mini goal! I've lost 40 lbs since surgery and am 3 weeks into a 9-week training program for a 5K.
Yesterday I started back training i...
kevinvw posted a discussion topic 13 years ago
One month progress photos! - Hi all,
It's been just over 1 month since my surgery. I feel great, although haven't had much of an appetite thus far. I'm down almost 40 lbs since my pre-op diet and 30 lbs...
kevinvw uploaded a photo 13 years ago
kevinvw uploaded a photo 13 years ago
kevinvw uploaded a photo 13 years ago
kevinvw uploaded a photo 13 years ago
kevinvw uploaded a photo 13 years ago
kevinvw uploaded a photo 13 years ago
kevinvw posted a discussion topic 13 years ago
Stall at one month? - Hi all,
I'm just over 1 month post-op and I've lost 30 lbs since. The past 2 weeks have been EXTREMELY slow in terms of weight loss. I've lost only about 7 pounds in 2 weeks. I...
kevinvw posted a discussion topic 13 years, 1 month ago
Brazilian Jiu Jitsu or MMA - Hi all,
Does anyone here train in BJJ or MMA? I trained in BJJ for a couple of years and want to get back into it.
If any of you train, are there any concerns or issues you...
kevinvw posted a discussion topic 13 years, 1 month ago
Vitamin recommendations? - Hi all,
I am realizing that I HATE my chewable vitamins. I have been taking Bariatric Fusion chewables since before surgery and they are grossing me out now; to the point that I...
kevinvw posted a discussion topic 13 years, 1 month ago
Shake Recipes - Enjoy! - Hey all,
I've seen a couple posts from recent RNY patients, like myself, who have been having some trouble getting in their protein. Pasted below are several shake recipes that...