hrford
hrford posted a discussion topic 10 years, 1 month ago
Yippee I'm a statistic - Some of you may have been around a while some of you are obviously new. I haven't been posting but I always check in. I was two years post op on March 19th. I started the journe...
hrford posted a discussion topic 11 years ago
Heart Rate During Exercise -
http://connect.garmin.com/activity/308002012
I don't know if you guys can see that, if not let me know. IF you can you'll notice that it says I'm running at a very high % o...
hrford posted a discussion topic 11 years, 1 month ago
My Bite Recipes -
So if you don't know about The World According to Eggface (http://theworldaccordingtoeggface.blogspot.com/) you should head on over there. She makes these "bites" that are like...
hrford posted a discussion topic 11 years, 2 months ago
1 Year Surgiversary -
It’s been almost a year! Oh my March 19th is my 1 year surgery anniversary. I went to see my surgeon on 9/19/2011 weighing in at 262 pounds. On March 19th, exact...
hrford posted a discussion topic 11 years, 3 months ago
New Wardrobe - How'd you do it? -
I've finally stopped losing weight and I've maintained 131-134 for the last month. I'm thrilled here. I'm a solid size 6 and even size 4 in some brands. So now it's time to s...
hrford posted a discussion topic 11 years, 4 months ago
To Those in Maintenance - Calorie Question -
Ok, so I would REALLY like to stop losing weight. I feel great at 135, and look good too. I'm now hovering at 131 and keep losing. I'm eating 1800 -2000 calories a day! But ...
hrford posted a discussion topic 11 years, 4 months ago
Dress Shopping is much more fun -
So I finally get to go to a formal event with my husband (he'll be rocking his dress mess blues). I've never in my life gone formal dress shopping while skinny. We never did t...
hrford posted a discussion topic 11 years, 4 months ago
What a way to end 2012! -
So on a whim, I signed up for the Fairfax 4 miler for tonight. I haven't been preparing for a race but I've been running and spinning and working on weights.
We...
hrford posted a discussion topic 11 years, 4 months ago
Holy CRAP I rocked that! -
So on a whim, I signed up for the Fairfax 4 miler for tonight. I haven't been preparing for a race but I've been running and spinning and working on weights.
Well the...
hrford posted a discussion topic 11 years, 4 months ago
GARMIN connect screen name -
So if anyone wants to become a "connection" my screen name is h.r.ford. I figured a little rivalry never hurt anyone, and if nothing else you can marvel at my slowness.
hrford posted a discussion topic 11 years, 4 months ago
What a Difference a Year Makes -
First, happy holidays everyone!
I was reflecting today, as people often do on this day, and I realized last Christmas I weighed 250 lbs, and was just starting to exe...
hrford posted a discussion topic 11 years, 5 months ago
What the surgery means to me! -
I know I'm not around as much. Mainly it's because I've reached maintenance at 135 lbs. I have maintain 134-137 for over a month now and I find this weight to not only look gr...
hrford posted a discussion topic 11 years, 6 months ago
Let's talk about Skin (Slightly NSFW) -
I know when I was a pre-op I wanted to know all about what I might look like after. Here's the reality, you are probably going to have some. Mine is not horrible but psycholog...
hrford uploaded a photo 11 years, 6 months ago
hrford uploaded a photo 11 years, 6 months ago
hrford uploaded a photo 11 years, 6 months ago
hrford uploaded a photo 11 years, 6 months ago
hrford posted a discussion topic 11 years, 7 months ago
Army 10 Miler Results! - Ok this isn't my real race reveiw but I just got my official results and I"m so happy I could scream so I had to share!
Drum roll please!
1 hour 44 min and 22 sec!
hrford posted a discussion topic 11 years, 7 months ago
Getting Excited! - The Army 10 miler is on Sunday. I ran a trial run this past Sunday and did it in 1:53:09, so I'm really hoping I can take a fair few minutes off that for the actual run time. We...
hrford posted a discussion topic 11 years, 7 months ago
Race Review - Warrior Dash (cross post) - Coppied from my blog.
**WARNING THIS IS REALLY LONG**
I ran the Warrior Dash yesterday with my friend Mary. Now some of you may remember Mary from this post about my first...
hrford posted a discussion topic 11 years, 7 months ago
Race Review - Warrior Dash - This is coppied from my blog:
**WARNING THIS IS REALLY LONG**
I ran the Warrior Dash yesterday with my friend Mary. Now some of you may remember Mary from this post about ...
hrford posted a discussion topic 11 years, 7 months ago
Size 8 BABY! - I don't know that it ever hit me that I might actually get to single sizes. I bought this dress and a couple M sized shirts from Kohls. All the shirts are too big! Wow never th...
hrford posted a discussion topic 11 years, 7 months ago
Non-weight related goals! - So I know we've had some weekly non-weight related goals. I'd like to start a long term, non-weight related goals thread.
I've got 4 right now:
1) Finish the Army 10 Mi...
hrford posted a discussion topic 11 years, 8 months ago
Brag for 2 seconds - I just ran a 7:20 mile! I went to the track on base this morning to do some fartleks and decided to see how fast I could run a 2 mi. PT test. Well I did my first mile in 7:20, s...
hrford posted a discussion topic 11 years, 8 months ago
Talk to me about Nutrition while training - Ok, so I struggled to up my calories to about 1,000 a day and most days I'm still not there, closer to 800 if I'm honest. I'm steadily losing at 1-2lbs a week still and I'll look...