Lisa O.
Lisa O. uploaded a photo 13 years, 4 months ago
Lisa O. uploaded a photo 13 years, 4 months ago
Lisa O. posted a discussion topic 13 years, 4 months ago
New product-protein shake Ad - Hi,
I just saw an ad on t.v. for Ensure new Protein Shakes. They have 25g protein and only 5 g sugar (I think). These were the pre-made variety. Has anyone see them or tried th...
Lisa O. wrote a blog post 13 years, 5 months ago
8 Signs of Emotional Eating -
Eight Signs of Emotional Eating
A lot of people ask, "How do I know if I am over eating for emotional reasons?" If any of the following statements sound like they could ap...
Lisa O. posted a discussion topic 13 years, 5 months ago
Article: Weight loss tips...Some I haven't heard - http://shine.yahoo.com/channel/health/the-weight-loss-tips-youre-not-trying-2508319/#photoViewer=8
As a life-long professional dieter there isn't often a "weight loss tip" from ...
Lisa O. posted a discussion topic 13 years, 5 months ago
OH Conference this coming Friday in Seattle - I'm getting really excited for the OH coference that's being held in Bellevue, WA on July 15 and 16th! Jean M. is flying here from TN on Wednesday. This will be her third trip to...
Lisa O. wrote a blog post 13 years, 5 months ago
Response to why I chose the Lap Band - Your surgeon will be an important resource in guiding you which surgery is best for you, but you're doing the right thing...researching all the options available to you.
You wi...
Lisa O. posted a discussion topic 13 years, 5 months ago
OT: Article on Why Diet soda my be making us fat - I gave up Diet Soda when I had my WL surgery but I have always felt that my addiction contributed to my obesity. Here's an article that explains why that may be true.
I don't kno...
Lisa O. wrote a blog post 13 years, 5 months ago
Article on why Diet soda may be making you fat - Diet soda may be making you fat
editor
by Lylah M. Alphonse, Senior Editor, Manage Your Life, on Wed Jun 29, 2011 10:55am PDT
Think you're making a hea...
Lisa O. posted a discussion topic 13 years, 6 months ago
OH Conference in Seattle, WA, July 15 & 16 - Hi all!
I just want to remind everyone that the OH Conference is in Bellevue, WA, (just outside of Seattle) next month. Check out the itinerary and list of guests by going to ...
Lisa O. posted a discussion topic 13 years, 6 months ago
OH Conference in Bellevue, WA, July 15 & 16 - Hi all!
I just want to remind everyone that the OH Conference is in Bellevue next month. Check out the itinerary and list of guest speakers by going to Community on the blue ba...
Lisa O. posted a discussion topic 13 years, 6 months ago
OH Conference, Bellevue July 15 & 16th - Hi all!
I just want to remind everyone that the OH Conference is in Bellevue next month. Check out the itinerary and list of guests by going to Community on the blue banner abo...
Lisa O. posted a discussion topic 13 years, 6 months ago
Did you have your bariatric surgery at Swedish in - If you're a patient of Dr. McMahon's there is a new support group that just re-organized recently. The group meets on the first Saturday of each month, (This coming Saturday), at ...
Lisa O. accomplished a goal 13 years, 7 months ago
Ride a zip line through the rain forest
Lisa O. accomplished a goal 13 years, 7 months ago
Fit in the roller coaster at the fair
Lisa O. posted a discussion topic 13 years, 7 months ago
NSV, Lisa on a roll! - I met my husband 4 years ago when I weighed 335 lbs. He used to roller blade a lot in his 20's and 30's and I used to roller skate as a teen. He REALLY wanted me to try roller-bl...
Lisa O. posted a discussion topic 13 years, 8 months ago
Day 4, No candy. I blame the bunny! - Dang Easter Bunny!
I have been having a heck of a time avoiding all the Easter candy that is in every store from the gas stations to the drug store! It's everywhere! Why can't...
Lisa O. posted a discussion topic 13 years, 8 months ago
What healthy snacks do you keep at work? - This was my response to a question from another post asking for tips on how to beat snacking. I think it's a great idea to share what we use in case of emergency when you need to ...
Lisa O. uploaded a photo 13 years, 8 months ago
Lisa O. posted a discussion topic 13 years, 8 months ago
Repost: Don't leave Sarah - I wrote this as a response to Sarah R.'s early post. I wanted to repost it for anyone considering leaving this forum because of the negetive posts about the band that may not have...
Lisa O. posted a discussion topic 13 years, 8 months ago
OT, I get to meet KathKeb! I'm so excited! - I have a business meeting in Scottsdale this week so I reached out to Kathkeb and asked if she wanted to meet! She's going to drive 2 hours just to have dinner with me and I'm jus...
Lisa O. posted a discussion topic 13 years, 8 months ago
My article on finding my motivation from "Ban -
Hi all!
There's been a lot of talk lately about getting back on program, finding motivation to start over, plateau busting, etc. so I attached below an article I wrote for Jean ...
Lisa O. lost 2 lbs since Mar 17 13 years, 9 months ago
Lisa O. lost 1 lb since Mar 14 13 years, 9 months ago
Lisa O. lost 3 lbs since Feb 27 13 years, 9 months ago
About Me
Snoqualmie, WA
Location
40.6
BMI
Surgery
11/10/2008
Surgery Date
Nov 01, 2008
Member Since
