shoutjoy posted a discussion topic 11 years, 10 months ago
Skipping workout? - “Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.” Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 11 years, 10 months ago
Skipping workout? - “Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.” Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 11 years, 10 months ago
Skipping workout? - “Your day just got crazy and you’re plotting on skipping your workout. Here’s how the plot thickens.” Once you start thinking skipping your workout i...

shoutjoy posted a discussion topic 11 years, 10 months ago
Shooting for the big goal - “You are shooting for a big goal. Here's how to get there with small successes” You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 11 years, 10 months ago
Shooting for the big goal - “You are shooting for a big goal. Here's how to get there with small successes” You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 11 years, 10 months ago
Shooting for the big goal - “You are shooting for a big goal. Here's how to get there with small successes” You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 11 years, 10 months ago
Shooting for the big goal - “You are shooting for a big goal. Here's how to get there with small successes” You have to remember that getting fit is more like a marathon than a sprint. Whil...

shoutjoy posted a discussion topic 11 years, 11 months ago
Forward Thinking - “You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.” 1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 11 years, 11 months ago
Forward Thinking - “You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.” 1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 11 years, 11 months ago
Forward Thinking - “You’re trying to eat right but tend to have set backs. Here are some forward thinking tips.” 1. Don’t hang out where the food is. At home, limit you...

shoutjoy posted a discussion topic 11 years, 11 months ago
What, when, where?? - “The workout on the infomercial looked promising. Here's how to find real promise. ” The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 11 years, 11 months ago
What, when, where?? - “The workout on the infomercial looked promising. Here's how to find real promise. ” The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 11 years, 11 months ago
What, when, where?? - “The workout on the infomercial looked promising. Here's how to find real promise. ” The key to any workout being successful is whether it fits your lifestyle. I...

shoutjoy posted a discussion topic 11 years, 11 months ago
The Smoking Gun - “Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.” If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 11 years, 11 months ago
The Smoking Gun - “Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.” If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 11 years, 11 months ago
The Smoking Gun - “Uncovering the smoking gun of why you overeat is key. Here's how to pull the trigger.” If you can figure out why you overeat then you can make a plan for dealin...

shoutjoy posted a discussion topic 11 years, 11 months ago
Dreams and Goals - “You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.” Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 11 years, 11 months ago
Dreams and Goals - “You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.” Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 11 years, 11 months ago
Dreams and Goals - “You have a lot of dreams and goals. Here’s how to realize them sooner vs. later.” Want to make your dreams a reality? Want to reach the goal line? Then DO...

shoutjoy posted a discussion topic 11 years, 11 months ago
New Meetup in VA - Hi all, I have started a new meetup in Culpeper.  This is not a weight loss surgery meetup but that doesn't mean you can't come.  This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 11 years, 11 months ago
New Meetup in VA - Hi all, I have started a new meetup in Culpeper.  This is not a weight loss surgery meetup but that doesn't mean you can't come.  This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 11 years, 11 months ago
New Meetup in VA - Hi all, I have started a new meetup in Culpeper.  This is not a weight loss surgery meetup but that doesn't mean you can't come.  This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 11 years, 11 months ago
OFF TOPIC: New Meetup - Hi all, I have started a new meetup in Culpeper.  This is not a weight loss surgery meetup but that doesn't mean you can't come.  This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 11 years, 11 months ago
OFF TOPIC: New Meetup - Hi all, I have started a new meetup in Culpeper.  This is not a weight loss surgery meetup but that doesn't mean you can't come.  This is a meetup for sign language users, s...

shoutjoy posted a discussion topic 11 years, 11 months ago
Stress and Women - WHAT IS STRESS? Life stressors involve changes in your environment that your central nervous system must adapt to during the course of daily living. Stressors include either...
About Me
Culpeper, VA
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23.8
BMI
Feb 17, 2002
Member Since

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