Shana16
Shana16 lost 7 lbs since Aug 30 13 years, 4 months ago
Shana16 posted a discussion topic 13 years, 4 months ago
Diarrhea after drinking protein shakes, why??? x-p - I have be drinking shakes for 6 months and just starting having diarrhea 20 minutes after drinking my shakes. I am making with milk but can drink milk and have no problems. I read...
Shana16 posted a discussion topic 13 years, 4 months ago
Diarrhea after drinking protein shakes, why??? - I have been drinking different brands of shakes now for 6 months. I can drink milk with out having any kind of problems. About 20 minutes after drinking my shakes (made with milk)...
Shana16 posted a discussion topic 13 years, 4 months ago
Is it safe to... - Is it safe to leave shakes unrefrigerated for 4 or so hours? I am making them with water. At my job we cannot put them in the ice box or use an ice pack. Any ideas? Do they free...
Shana16 posted a discussion topic 13 years, 5 months ago
Dryness??? - Before WLS I never had a problem with dryness now no matter how aroused I get I am dry or have very little lubrication. What could be causing this? Will it go back the way it wa...
Shana16 lost 2 lbs since Aug 15 13 years, 5 months ago
Shana16 lost 5 lbs since Aug 02 13 years, 5 months ago
Shana16 posted a discussion topic 13 years, 6 months ago
Meet & Greet 2012 - http://wlsfa.org/2012mg
If I did that right it should bring you to the Meet & Greet for 2012. Last years was so much fun, mde some new friends and learned a lot. Also got sco...
Shana16 lost 13 lbs since Jun 26 13 years, 6 months ago
Shana16 lost 3 lbs since Jun 18 13 years, 7 months ago
Shana16 lost 5 lbs since Jun 07 13 years, 7 months ago
Shana16 lost 12 lbs since May 06 13 years, 8 months ago
Shana16 posted a discussion topic 13 years, 8 months ago
Sugar Free Syrup with out Splenda? - I do not like anything made with Splenda.Is there any other kind of sugar free syrup other then DaVinci and Torani? I have tried the Torani and really did not care for it. Maybe ...
Shana16 posted a discussion topic 13 years, 8 months ago
How do I cook spaghetti squash? - Any good recipes for spaghetti squash? I am trying to add more vegs and cut out pasta and rice. what do you eat with the squash? Thanks
Shana16 posted a discussion topic 13 years, 8 months ago
What are good crabs - Hello everyone. I was wondering what is a "good crab" and surger alcochol? How much should I have of each? Thanks everyone.
Shana16 posted a discussion topic 13 years, 8 months ago
Air in Tummy - Evertyime I eat I get bad painfully feeling in my Tummy. I have done the Beno before and Gas-X Strips and Chewables. Nothing helps. Is there anything I can do use? Or am I doin...
Shana16 posted a discussion topic 13 years, 9 months ago
Meet and Greet Vegas 2011 - The Mother of All Meet and Greet in Vegas was great! I had such a blast. Tons of fun and made some new freinds and got to talk to Shelly from Eggface. Also learned a lot. Last y...
Shana16 lost 1 lb since May 04 13 years, 9 months ago
Shana16 lost 5 lbs since May 02 13 years, 9 months ago
Shana16 lost 10 lbs since Apr 26 13 years, 9 months ago
Shana16 posted a discussion topic 13 years, 9 months ago
How much/offten should I be eating - I was sleeved 4-27 feeling very feel little pain now. I can eat 6 oz of yogurt and still fit more in like a popsicle. I don't know if it is head hungry or I am really hungry,my n...
Shana16 posted a discussion topic 13 years, 9 months ago
Big day is tomorrow! - I am have VSG in the morning thanks everyone for the kind words and help along the way!!
Shana16 lost 20 lbs since Oct 15 13 years, 9 months ago
Shana16 posted a discussion topic 13 years, 9 months ago
No--No Hair Remover - I works well. I ordered it online around 300.00, they do let you make payments. It burns the hair off so it smalls I just light a candle. No pain it slows the growth of the hair...
Shana16 uploaded a photo 13 years, 11 months ago
