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Has anyone tried this protein before? - I found it at Walmart...I bought the vanilla to try first...this is $25.96 alot cheaper then the stuff I bought before at GNC. 130 cal per scoop carbs 4g/ scoop sugars 2...

kinda weird...or am I crazy? HELP - I am 10 months out and lately I have noticed that everytime I eat my nose runs just on the one side....am I crazy or has this happend to anyone else? Maybe it's just the weath...

No more spare room..hello new gym room!! - We never use the spare room only collects crap sooooo.... I am cleaning it out. Bought myself a new treadmill today, I already have a tony gazelle, a bike and trampoline, weight...

I think I am in love with my magic bullet blender - I started making my own protein shakes, yesterday I had a pina colada one and thought I was in paradise!! I used: 100g cont of Source pineapple/coconut exotic yougurt 1/4 cu...

For those who have done the 5 day pouch test...hel - I am going to do the 5 day pouch test , just wondering what kinda things you drank on the first 2 days And then what kinda things did you eat on days 3-5....I know it says soft ...

What size portions are you eating? - I am going on 7 months out and I am not sure if I am eating to much or just right...the weight is coming off just fine, I drink all my water and get my vitamins daily... I was t...

Do you eat nuts? - I have been told that they are high in protein but high in calores, are they ok in small portions as a quick snack?  And if so what kind would you recommend? Michelle.

what do you eat when you have the flue? - I think the flue has found me, went to work and came home, pulled over on the hwy to puke(sorry) and a cop pulled over to see if i was ok, when he seen what I was doing went back t...

yup that's right...ANOTHER before and after pic... - Sorry but yes here is yet another before and after pic....proably getting sick of seeing them but I am sooo proud of myself and still can't believe I use to look like that!! 

For anyone that likes working out with the Wii.. - I bought a great exercise game for the Wii call ExerBeat...I LOVE IT!! There are 150+ ecercise and you can program it to do the ones you like and for however long you want. I...

Anyone have an appt in Guelph on Nov 1? - I have a check up on Nov 1st and was just wondering if anyone else would be there that day? Michelle.

This pic of me blows me a way! - My weightloss journey has been an amazing one so far and I am so proud of myself!  When I look back at pictures of me at my heaviest and pics of me now I still don't believe it.  I...

115lbs gone for good!! new pic! -

Weird????? - Ok I am not sure what is going on but is this weird or normal?? For the past few weeks whenever I drink or eat something but mostly drinking my tummy growls really loud!  Everyone ...

My stall is broken!! - WOOT WOOT!!!  My 4 week stall is broken!  Got on the scale and seen that I have dropped 5lbs since last week. I was starting to get a little pissy  that the scale wasn't moving...i...

When did it slow down?? - Ok I have lost a total of 108 lbs since April/2011 when I had my sugery...I know that is alot to lose in a short period of time but what I need to know is when did the weight loss ...