prdmomof3
prdmomof3 uploaded a photo 11 years, 9 months ago
prdmomof3 uploaded a photo 11 years, 9 months ago
prdmomof3 lost 35 lbs since Aug 01 11 years, 10 months ago
prdmomof3 posted a discussion topic 11 years, 10 months ago
how do you get protein in when you have the flue?? -
I have been sick since yesterday and having a hard time keeping clear fluids in let alone protein...I am trying my best to keep drinking but there is no way I feel like eating f...
prdmomof3 posted a discussion topic 11 years, 11 months ago
how much water do you drink? -
Hey everyone....I am 19 months post-op and was just wondering how much water does everyone drink in a day?? I can usually drink 1.5- 2 liters a day. That is the right amount r...
prdmomof3 posted a discussion topic 12 years ago
18 months before and after pic! - Still can't believe this is me...18 months postop and 140lbs lost...
prdmomof3 posted a discussion topic 12 years ago
yummy treat!! for thanksgiving - Ok I am in LOVE with this!!
I take a container of vanilla greek yogurt
add a few tablespoons of canned pumpkin (good source of fiber)
and a little sprinkle of splenda brown ...
prdmomof3 posted a discussion topic 12 years ago
yummy treat!! - Ok I am in LOVE with this!!
I take a container of vanilla greek yogurt
add a few tablespoons of canned pumpkin (good source of fiber)
and a little sprinkle of splenda brown ...
prdmomof3 posted a discussion topic 12 years, 1 month ago
Does anyone eat Bulgar Wheat? - Does anyone eat Bulgar wheat? I hear it's high in fiber(which I need to increase)...but I am not sure what to do with it??
Anyone have any ideas?..thanks!
Michelle.
prdmomof3 posted a discussion topic 12 years, 1 month ago
Does anyone eat Bulgar Wheat? - I was told this is high in fiber and good for you....
If you eat it, can you give me some ideas on what to do with it?
Michelle.
prdmomof3 posted a discussion topic 12 years, 2 months ago
Do protein shakes have to be Isolate? - I am having a hard time finding my protein shakes now, walmart seems to be not selling them anymore, so I am wondering do they have to be an Isolate?
Michelle. Thanks
prdmomof3 lost 3 lbs since Apr 06 12 years, 2 months ago
prdmomof3 posted a discussion topic 12 years, 5 months ago
were you told not to drink from a straw? - I remember hearing something when I first got my surgery not to drink from a straw...I see Mac's Milk have crystal lite frosters and I would love one!
Have any of you been told ...
prdmomof3 posted a discussion topic 12 years, 6 months ago
today is my 1 year surgaversary!!!! PICS!! -
The top pics are me the morning of my surgery 1 year ago today...the bottom pics are me this morning..135lbs lighter and happier then a pig in SH*T!!! lol
I LOVE MY RN...
prdmomof3 uploaded a photo 12 years, 6 months ago
prdmomof3 posted a discussion topic 12 years, 6 months ago
I did it!!...ONEDERLAND! - OMG I didn't think this day would ever come, I have been stuck in a stall since the start of Dec the scales stayed the same, I got so mad I put them away but this morning I got up ...
prdmomof3 uploaded a photo 12 years, 6 months ago
prdmomof3 lost 4 lbs since Mar 20 12 years, 6 months ago
prdmomof3 posted a comment 12 years, 7 months ago
thank you!
prdmomof3 posted a discussion topic 12 years, 7 months ago
New pic as promised!! - Ok well here is a new pic of me almost 1 year out (april 11 is my 1 year) 131lbs lost and hopefully still going!!
I can't believe I use to look like this!!
prdmomof3 uploaded a photo 12 years, 7 months ago
prdmomof3 posted a discussion topic 12 years, 7 months ago
woot woot!!...happy me! - My weight has be in a stall since December but I must be losing inches cause I bought size 8 capris today and size med tops for the summer!!
Went from a size 26/28 to an 8 in pa...
prdmomof3 lost 2 lbs since Feb 16 12 years, 7 months ago
prdmomof3 posted a discussion topic 12 years, 8 months ago
what is the difference between...... - Whey protein Isolate and just regular whey protein??
does anyone know?
Michelle.