poet_kelly
poet_kelly posted a discussion topic 13 years, 1 month ago
oops I made cream cheese! - Last night I decided to strain my yogurt over night to make Greek yogurt. Well, apparently it didn't need to strain for that long. If you strain all of the whey out of it, you ar...
poet_kelly posted a discussion topic 13 years, 1 month ago
still now word from lora? - Just thinking of her this morning.
poet_kelly posted a discussion topic 13 years, 1 month ago
does your doctor yell at you? - Sometimes I see posts where people say their doctor yelled at them (for eating the wrong things, for smoking, for not taking their vitamins, whatever) or people say they are afraid...
poet_kelly posted a discussion topic 13 years, 1 month ago
just a reminder - check the serving size on your c - On many brands of calcium, the serving size is two tablets. The bottle may say "500 mg per serving" but if you look where it says "serving size," it says "two tablets." That's tr...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How's it going today?
I've got everything in except my iron and C - including all three doses of calcium! That makes three days in a row.
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - OK, how are you doing with your vites today?
I have EVERYTHING in except my iron and C which I will closer to bedtime - including ALL THREE doses of calcium! For the second day...
poet_kelly posted a discussion topic 13 years, 1 month ago
for those who don't like to exercise - I hate to exercise. So I hardly every do it. I have all kinds of excuses about why I don't or can't do it, but I am aware they are excuses. I mean, it's true that I can't afford...
poet_kelly posted a discussion topic 13 years, 1 month ago
normal lab values -
It's always a good idea to get a copy of the lab report when you have labs done. Doctors will sometimes tell you your labs are good when they really aren't, plus if you see the n...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Got yours in yet?
I've had my multis, my A, my mag oxide and ALL THREE doses of calcium! I will take my iron and C in a couple hours.
You folks that said you would work on t...
poet_kelly posted a discussion topic 13 years, 1 month ago
so who does NOT dump? - I was kind of surprised after my poll the other day about dumping, because most people that responded said they do dump and it's my understanding that most RNY folks actually do NO...
poet_kelly posted a discussion topic 13 years, 1 month ago
so... how ya doin' with your calcium so far? - I've got one dose in, but I also haven't been up very long. Yes, I know it's noon. What can I say? I was up late.
poet_kelly posted a discussion topic 13 years, 1 month ago
D2 vsD3 and other stuff about vitamin D -
There are two types of vitamin D, D2 and D3. It’s important that we know this because one type, D3, is absorbed well and the other type, D2, is not. Unfortunately, many doc...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - As usual, I've got my multis in, my D3, my mag oxide, and will get my iron and C before bed. And as usual, at least lately, I am going to end up short on my calcium for the day. ...
poet_kelly posted a discussion topic 13 years, 1 month ago
OT -what kind of crafts do you do? - I think I need some new projects. Stuff to keep my hands busy.
I used to crochet a lot but I got kind of bored with it. Still do sometimes, but not so much.
Recently I've b...
poet_kelly posted a discussion topic 13 years, 1 month ago
poll re: dumping - 1. Do you dump (I'm not gonna try to define dumping for you, other than to say I don't just mean does your tummy get a bit queazy if you eat certain things)?
2. Have you dumpe...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Getting yours in for the day?
I've got both multis, my D3, my mag oxide and one dose of calcium citrate. I'll get iron and C before bed and I guess I should go get another dose...
poet_kelly posted a discussion topic 13 years, 1 month ago
lapband - now they're trying to give it away - I saw this ad at the top of the forum and had to click it to see what it was all about. www.obesitynomorefl.com/
This hospital in Florida is having a contest and two winners wi...
poet_kelly posted a discussion topic 13 years, 1 month ago
RH question - Last night I had popcorn for a snack. Yes, I know carbs, no protein. I eat popcorn for a snack often lately. But I guess I have to change that.
About two hours later, I was ...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Got yours in? I have my multis, mag oxide, vitamin A, iron and C in. And my B12 shot. But only one dose of calcium. I do a lot better with the calcium when I have the yummy che...
poet_kelly posted a discussion topic 13 years, 1 month ago
poll about food addiction - I just curious. As usual.
1. Do you think you addicted to food?
2. Have you been told by a mental health professional that you are addicted to food, and if so, do you agre...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How's everyone doing on vitamins today? I still gotta get my iron and C in, otherwise I'm done for the day.
poet_kelly posted a discussion topic 13 years, 1 month ago
lactose intolerance and raw milk - Just thought I'd post this in case anyone with lactose intolerance is interested. Before I started buying raw milk, when I was researching it, I read that people with lactose into...
poet_kelly posted a discussion topic 13 years, 1 month ago
OT- what a way to wake up - So I am all cozy under the covers, happily dreaming about... well, I don't remember now. Thanks to the rude awakening.
Because as I lazily stretched out one leg, my foot landed...
poet_kelly posted a discussion topic 13 years, 1 month ago
the easy way out - Just wanted to say, there is nothing wrong with doing things the easy way, or at least the easiest way. Sometimes there is no really easy way, but some ways are easier than others...
poet_kelly posted a discussion topic 13 years, 1 month ago
quest protein bars - I got some samples and so far have tried the lemon cream pie and the cinnamon roll. Both were tasty. I nuked them for 15 seconds. I did take a bite of the lemon one before nukin...
