poet_kelly
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Hope you all are doing better than I am with your vites today. It's been a bad day for me. When I went to take my dinner meds/vites, I realized I had forgotten to take my morning...
poet_kelly posted a discussion topic 13 years, 1 month ago
OT - need help, ant problem in my kitchen! - I need some serious help. For the past couple weeks I have had a big ant problem in my kitchen. It is so gross trying to cook and ants keep crawling across the counter. It makes...
poet_kelly posted a discussion topic 13 years, 1 month ago
Oy! Inappropriate health care professionals - I'm sure some people think I am overly sensitive, but I have been absolutely horrified by some of the stories I've heard recently. Everything from a mental health care provider as...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Got 'em all in today? I do!
poet_kelly posted a discussion topic 13 years, 1 month ago
OT - there's always someone that has it worse - I've been pretty depressed lately and feeling sorry for myself lately because of my financial problems. Thinking it's not fair, I work hard, blah blah blah. And maybe it's not fa...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - So, got your vites all in today? I do! Just took my iron and c.
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Getting all yours in today? All I've got left is my iron and C.
poet_kelly posted a discussion topic 13 years, 1 month ago
some tricks for getting in your protein - I know I've posted these before but I also know there are some members that have been really struggling with getting their protein in lately, so thought I'd post them again. I rea...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How are you all doing?
I am having another bad day. I still have to get my iron and C in and I need two more doses of calcium, and I will not get all that (unless I have anothe...
poet_kelly posted a discussion topic 13 years, 1 month ago
Yum, homemade banana yogurt! - I made some banana yogurt yesterday but just now actually ate some of it. Yum! It's funny, I was not a huge fan of yogurt before surgery but now I love it. And I love it even mo...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How are you all doing with your vitamins today?
I've had an off day. I've had my multis, A, mag oxide, iron and C, and I'm embarrassed to say this, but NO calcium. I'm gonna g...
poet_kelly posted a discussion topic 13 years, 1 month ago
OT - aahh!! financial worries - Yesterday we took one of our cars (the only reliable one, mine is a piece of junk) to the shop for what we expected to be a minor repair. Found out it is going to cost almost $500...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - Everybody got your vitamins in today?
I'm gonna end up short one dose of calcium because I am exhausted and going to bed very soon. But I got the rest in - two multis, zinc, D3...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How are you all doing today?
I'm kinda behind. I still need one more dose of calcium, plus my iron and C.
poet_kelly posted a discussion topic 13 years, 1 month ago
OT- frustrated and just venting about food choices - OK, most of you probably know I've been going back and forth about transitioning to a vegan diet for several months now. I think the bottom line is that I think it would be a good...
poet_kelly posted a discussion topic 13 years, 1 month ago
OT - the ethics of food - I know, sometimes I think too much. So be forewarned, I'm going to ramble here.
I know not everyone thinks through things like this. But if you do (well, even if you don't), I...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - How you all doing today? I still need to take one more dose of calcium later. I took a nap this afternoon so I'm running a little behind.
I won't get my iron in tonight becaus...
poet_kelly posted a discussion topic 13 years, 1 month ago
results of vitamin D poll - So here's what I've got so far. I will add in new numbers if more people answer later.
But of those that answered the poll that had vitamin D levels above 80, the average pers...
poet_kelly posted a discussion topic 13 years, 1 month ago
vitamin D poll - 1. What was your vitamin D level last time you had labs done? (Keep in mind that, according to the Linus Pauling Institute, it needs to be at least 80 or else you're at risk for ...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - I've got everything in but my iron and C. Including all my calcium. I have now gotten all three doses of calcium in every day for a whole week. Which is a really big deal becaus...
poet_kelly posted a discussion topic 13 years, 1 month ago
if you're having trouble affording your vitamins - We all know it's really important to take our vitamins after RNY and that we should have a plan for how we're going to pay for them before we have surgery. But sometimes unexpecte...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - I've had both multis, my A, my mag oxide and two doses of calcium. In a few minutes I'll take my last dose of calcium and then I'll take my iron and C at bedtime. I also did my B...
poet_kelly posted a discussion topic 13 years, 1 month ago
poll re: nutritionists - 1. Do you work with a nutritionist? Or did you, at the start of your journey, if you're further out?
2. How often do/did you see your nutritionist?
3. Is your nutritionis...
poet_kelly posted a discussion topic 13 years, 1 month ago
now this is some good yogurt! - So last night I strained some yogurt too long and got cream cheese instead of Greek yogurt, which I am gonna put some ranch mix or something in and make a veggie dip for this weeke...
poet_kelly posted a discussion topic 13 years, 1 month ago
daily vitamin check in - I know this is early in the day, but hey, I'm on the ball today. I've got in both multis, my D3, zinc, mag oxide and all three doses of calcium - if you're counting, this is the ...
