happyteacher
happyteacher posted a discussion topic 13 years, 1 month ago
Today I am going to do it. - Yesterday after my 6 week NUT appointment, different NUT, my numbers changed. My protein was increased by a minimum of 8 grams and my calories decreased. That is a tough combina...
happyteacher wrote a blog post 13 years, 1 month ago
20T - So a huge goal of mine is to be able to fit comfortably in a size 20T. I expect to get below this, but this was the first major clothes goal. A few weeks ago I decided to order ...
happyteacher lost 1 lb since Jan 29 13 years, 1 month ago
happyteacher posted a discussion topic 13 years, 1 month ago
Growing weary of tracking protein - I know I have to, and indeed I will continue. But I am growing a little weary of constantly walking around with a mental number of where I am at, and how much I need to still tak...
happyteacher lost 1 lb since Jan 25 13 years, 1 month ago
happyteacher posted a discussion topic 13 years, 1 month ago
Feeling a little sheepish. - Throughout this journey I have been fighting off cheating. I do not cheat frequently, but certainly struggle with this. Last night I ate 2 mini vanilla ice cream sticks (they we...
happyteacher wrote a blog post 13 years, 1 month ago
Emotional Eating - Yesterday was a learning experience. In the morning I was running late and did not take the 5 minutes necessary to pack planeed meals. It was also my last day before surgery and...
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/25/12 - 40 minutes on the elliptical today- how is everyone else doing?
happyteacher lost 1 lb since Jan 22 13 years, 1 month ago
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/24/12 - 45 minutes on the Elliptical. Continuing to improve my intensity and appreciate how much easier the elliptical is 50 pound lighter :)
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/22/12 - This is a thread to post daily on courtesy of Elina to help all of us stay on track with our exercise. Everyone is welcome to join, and post each day- even if you don't exercise.
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happyteacher posted a discussion topic 13 years, 1 month ago
Is colace habit forming? - I am thinking consitpation and I are going to be enemies long term. Does anyone know if colace is habit forming or in other words the colon eventually becomes dependent on this? ...
happyteacher posted a discussion topic 13 years, 1 month ago
Opinion needed- unable to exercise after upcoming - So this Friday I have some more melanoma being removed (skin cancer). I am not suppossed to be walking around, getting up and down out of a chair, etc. because of the sutures bei...
happyteacher posted a discussion topic 13 years, 1 month ago
recipe- seared Tofu (marinated) - Use Extra firm Tofu- 1 pound. Press it or dry fry it to remove liquid. Here is directions:
Wrap the tofu firmly in a tea towel. Place the wrapped tofu into an 8-inch cake pan...
happyteacher posted a discussion topic 13 years, 1 month ago
Will varicose veins go away when you lose the weig - ... or do you have to do the surgery thing at the dermotologist?
happyteacher posted a discussion topic 13 years, 1 month ago
Things I am looking forward to doing in the summer - Ok, so I have now lost just enough to start to feel a difference with my mobility. It is making me daydream about activities that I expect to be able to enjoy as I continue to wo...
happyteacher posted a discussion topic 13 years, 1 month ago
It works in coffee - So I bought a bag of soy based protein shake powder from Sam's club. Just couldn't choke the stuff down as a shake, and I reeaalllly tried. What a waste of $20 or $25, can't rem...
happyteacher lost 2 lbs since Jan 18 13 years, 1 month ago
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/20/12 - I think I must go to bed much earlier then ya'll! I never seem to be able to wait long enough for a post to be done. Elina, truly I am not trying to hijack your awesome idea her...
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/19/12 -
Not as weary today, but not as motivated either. Once again didn't feel like exercising. My daughter begged for a ride to Old Navy so I asked if she could shop at the mall ins...
happyteacher lost 1 lb since Jan 17 13 years, 1 month ago
happyteacher posted a discussion topic 13 years, 1 month ago
Accountability thread exercise 1/18/12 - Hello,
The weary teacher couldn't find a thread, so I am throwing up a post.
60 minutes on the eliptical. I must say knowing that I check in each day is seriously helping...
happyteacher posted a discussion topic 13 years, 2 months ago
Marital relationships after surgery - I just wanted to take a moment to address the relationship with the DH post surgery. I have read on here that it can be a strain for some, but it can also be a wonderful chapter t...
happyteacher lost 1 lb since Jan 13 13 years, 2 months ago
happyteacher posted a discussion topic 13 years, 2 months ago
Need clothes in the Detroit area? - Hi,
I doubt anyone in the area needs this size, but just in case I thought I would check. I am getting rid of slacks and jeans that are 28 tall, blouses and shirts size 4x or ...
