Cathy W. posted a discussion topic 10 years, 11 months ago
Stop Fat Talk! - This link was forwarded to me and it is so powerful.  It really made me stop and go hmmmm.  It is so true, I would never say to anyone else the things that I say to myself.  Sto...

Cathy W. posted a discussion topic 11 years ago
Junk Food - Gross - I've been a junk food lover.  After seeing this link, I think I'm not any longer.  Ick, gross. 

Cathy W. posted a comment 11 years ago
Congratulations on all of your amazing success!!

Cathy W. posted a comment 11 years ago
This looks like it was so much fun. I've heard from so many...

Cathy W. posted a comment 11 years, 1 month ago
Thanks for the notes from Dr. Sharma's Keynote presentation. I...

Cathy W. posted a comment 11 years, 3 months ago
This is a great list. Getting/Staying on track is a choice that I make...

Cathy W. posted a comment 11 years, 3 months ago
From the article, you and your inspirational journey embody...

Cathy W. posted a discussion topic 11 years, 9 months ago
Zucchini Fries - For lunch today, and my lunches for the past few weeks has been Zucchini Fries. Love them to the point that they have become a favorite comfort food and they're healthy!! 2...

Cathy W. posted a discussion topic 11 years, 9 months ago
Healthy Super Bowl Snacks - What's on your menu for Super Bowl tomorrow?  We have some healthy suggestions for you on Game Day (or any day!). 

Cathy W. posted a discussion topic 11 years, 10 months ago
What's for dinner? - One of my goals for 2013 was to prepare healthier dishes for dinner.  I'm on the lookout for recipes and what's for dinner by other OH members.  I'll start off today on this...

Cathy W. posted a discussion topic 11 years, 10 months ago
Your Goals for 2013 - Did you set goals for 2013?  Would you like to create new goals or continue to work on goals you've already set?  There is strength in numbers when it comes to others that ...

Cathy W. posted a discussion topic 11 years, 11 months ago
Message from OH Management and Staff - ObesityHelp management and staff extend our support and condolences to the families, friends and the community of Newtown, Connecticut.  We support everyone that is affected dir...

Cathy W. posted a discussion topic 11 years, 12 months ago
Test - Test

Cathy W. posted a discussion topic 12 years ago
Superstorm Sandy and OH Members - Even though ObesityHelp members are around the world, at times like these with Superstorm Sandy, we are united and here for each other. For our ObesityHelp members, familie...

Cathy W. posted a discussion topic 12 years, 1 month ago
Good advice - Who would of thought getting advice from a tree?? (LOL but true!)  I needed this reminder! Cathy

Cathy W. posted a discussion topic 12 years, 2 months ago
Test of icon - Test post

Cathy W. posted a discussion topic 12 years, 2 months ago
Give-Away!! - Hi Members..... Do you like give-aways? Check out our latest give-away at the link below: http://www.obesityhelp.com/content/obesityhelp-atlanta-giveaway.html Good luck!!...

Cathy W. posted a discussion topic 12 years, 4 months ago
Test - Test

Cathy W. posted a discussion topic 12 years, 10 months ago
Thanks to a pre-op - I was talking with a pre-op as she shared her story with me.  She talked about her co-morbidities, the reasons why she wants WLS and how much it will mean to her and her family.  I...

Cathy W. posted a discussion topic 12 years, 10 months ago
Post-Ops for Pre-Ops/New Post-Ops - I've been reading lots of posts from pre-ops and new post-ops.  I remember that excitement and hope for the future from my WLS.  Now that it is 2012, I'm 11 years post-op.  In some...

Cathy W. posted a discussion topic 12 years, 11 months ago
Carletta's Goals Handbook 2011 - 40 Goals and Insp - Below is an article that appeared in the OH Member Newsletter. I liked it then and now with 2012 right around the corner, wanted to share here too. Thanks Carletta (again!) ...

Cathy W. posted a discussion topic 12 years, 11 months ago
Test - Test

Cathy W. posted a comment 13 years ago
Thank you for being so open in your OH blog posts. I'm 10 years...

Cathy W. posted a comment 13 years ago
Hey Jennifer - You're right, anger is part of the process and...

Cathy W. posted a comment 13 years, 1 month ago
As you go through this journey, you find that it is a give and take. ...
About Me
18.6
BMI
RNY
Surgery
10/21/2001
Surgery Date
Aug 04, 2003
Member Since

Before & After
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ObesityHelp Support Group Leader

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