acbbrown
acbbrown posted a comment 13 years ago
Nice job! Has to feel great!
acbbrown posted a comment 13 years ago
Wow - you're a fat burning machine!!! Way to go!
acbbrown wrote a blog post 13 years ago
6 month surgiversary with pics - According to an email from OH, I am a seasoned post-op. Haha.
I never imagined getting to this point, but here I am. Overall, looking at the big picture, the last 6 months have...
acbbrown uploaded a photo 13 years ago
acbbrown uploaded a photo 13 years ago
acbbrown uploaded a photo 13 years ago
acbbrown uploaded a photo 13 years ago
acbbrown accomplished a goal 13 years ago
weigh under 250 pounds
acbbrown accomplished a goal 13 years ago
Divorce Lane Bryant
acbbrown posted a discussion topic 13 years ago
Severe nausea - I don't know what the hell is wrong with me - im not dehydrated, and i don't otherwise feel sick, but every time I eat today, I get severe nausea. I've had an irritating pulsing he...
acbbrown posted a discussion topic 13 years ago
Monday Morning Weigh In - Good morning!
I hope we can get more of you lurkers to participate - even if you dont want to participate in the weigh in, please post about your progress so we can all support ...
acbbrown wrote a blog post 13 years ago
HITS series Tri - race report (long w/pics) - I finished my first triathlon yesterday. I managed to swim, bike and run all in the same day :)
I have to say that i was really amazing. It really gave me a sense of accomplishm...
acbbrown uploaded a photo 13 years ago
acbbrown uploaded a photo 13 years ago
acbbrown posted a discussion topic 13 years ago
I am a triathlete! - Less than 6 months post op, and I completed a triathlon. Physically, it wasn't super difficult, but mentally one of the hardest things ive ever done. I had to work through a lot of...
acbbrown posted a discussion topic 13 years ago
I am a triathlete! - I completed a little triathlon today. It was very short - 100m swim, 3 mile bike, and a 1 mile run.
It was more of a mental challenge than a physical one, though I wouldn't cal...
acbbrown posted a discussion topic 13 years ago
Monday Morning Weigh-In - Good morning everyone! I didn't see a post this AM so I thought I'd start one so we can all check in.
High - 420
Last week - 257
This week - 251
Goal - 180
I was very re...
acbbrown posted a discussion topic 13 years ago
Why I love stalls... - Because when they are done and over with, I can drop 6 lbs in 2 days :)
I weighed 251 this morning - I have not seen this number since...junior high maybe. But then of course, I...
acbbrown posted a discussion topic 13 years, 1 month ago
What to wear...? - Im doing a little triathlon next weekend. Im not sure what to wear for the swim. I have some tri shorts, but not a top. Its an OWS, the water temp is around 75 and so its not reall...
acbbrown posted a discussion topic 13 years, 1 month ago
More protein - starbucks protein powder - Starbucks has an option to add protein powder to your cold drinks. It clumps up in hot drinks. I knew about it a couple months ago, but could never find accurate nutrition informat...
acbbrown wrote a blog post 13 years, 1 month ago
Happy Thanksgiving - I survived a great thanksgiving!
After celebrating my damn stall finally breaking - I took a video spin class at the gym for 75 minutes. Much tougher than normal spin class!! I ...
acbbrown wrote a blog post 13 years, 1 month ago
150 mile challenge complete - As a way of celebrating 150 lbs lost, I decided to log 150 miles in the 30 days after I hit that mark. Well, after a very rough 30 days including job stress, transfers, and moving,...
acbbrown wrote a blog post 13 years, 1 month ago
Exercise update - I had a cardiology appointment this morning. It went - well as expected.
We discussed my exercise and he gave me his canned "no strenuous exercise or anything competitive".
...
acbbrown posted a discussion topic 13 years, 1 month ago
Heart rate monitors -
I met with my cardiologist today, and he cleared me for "normal" exercise - he said spin class, and running are fine. He said he'd like to see my keep my heart rate under 152. Be...
acbbrown posted a discussion topic 13 years, 1 month ago
Gas problems... - The last 3-4 weeks, Ive had horrible gas. Not just like normal gas, but the kind that feels like day 2 post-op. Ive tried walking, I've tried (probably unhealthy) large doses of ex...
About Me
Granada Hills, CA
Location
36.0
BMI
Surgery
06/10/2011
Surgery Date
Sep 09, 2010
Member Since
