acbbrown
acbbrown posted a comment 12 years, 10 months ago
That is pretty quick. I finished my classes 2/17 and didnt get a...
acbbrown posted a comment 12 years, 10 months ago
Congrats!!!!
I too wish I had done some better documenting with...
acbbrown posted a discussion topic 12 years, 10 months ago
Monday Morning Weight In - Im out of town today and so I cant use my scale which I prefer.
My mom's scale says im 5 lbs down from when I left home on Friday! I have no idea if it's right, but hell, I rid...
acbbrown posted a comment 12 years, 10 months ago
Smokin!!! You look wonderful!
acbbrown wrote a blog post 12 years, 10 months ago
Taking back control - The last couple weeks ive been on a slippery slope food wise - eating not the best foods, eating too much, eating compulsively.
Saturday's ride set me off - I ate M&Ms which re...
acbbrown posted a comment 12 years, 10 months ago
I had this issue with my soon to be ex-husband. But, one thing I...
acbbrown posted a discussion topic 12 years, 10 months ago
Monday morning weigh in - Happy Monday!
Im skipping this weeks weigh in since I know the scale will be up due to water retention/swelling .
I hope everyone had a great week and I can't wait to see h...
acbbrown posted a discussion topic 12 years, 10 months ago
My greatest NSV yet - - http://www.obesityhelp.com/forums/fitness/4501571/Tour-de-Palm-Springs-Ride-Report-long/
I posted the details on the Exercise board so I dont bore every one, but I wanted to pos...
acbbrown posted a discussion topic 12 years, 10 months ago
Tour de Palm Springs Ride Report - long - After riding for all of two months, I decided to sign up for this ride, and thanks to every one's support, I opted for the "55 mile" option (as opposed to the 25 mile which I had ...
acbbrown posted a discussion topic 12 years, 10 months ago
Wish me luck! - I'm riding in the Tour de Palm Springs tomorrow - i'll be attempting the 56 mile route with a lot of rollers. I'm trying to stay positive but I'm also really doubting my ability to...
acbbrown posted a discussion topic 12 years, 10 months ago
Save the Date - March 31st for So Cal Meet Up - After the responses for dates, the best date seems to be March 31st. I hope that most of you (if not all) will be able to make it. Save the date!!! This is hopefully enough notice...
acbbrown wrote a blog post 12 years, 10 months ago
Not sure how much more I can take - Of my job. It's killing me this week. I love my work, but my office is killing me. I haven't been this stressed in YEARS. I have no grip on reality, and I'm completely out of contr...
acbbrown posted a discussion topic 12 years, 10 months ago
So Cal Meet-Up - I've been talking to a number of people who have expressed interest in a So Cal Meet up again so I wanted to get a feel of how many people might be interested.
I could plan so...
acbbrown posted a discussion topic 12 years, 10 months ago
More nutrition questions - I am trying to figure out how much and what I should be eating.
Out on my ride today, I ate a protein bar for breakfast, and ate a couple small cliff protein/energy bars over ...
acbbrown posted a comment 12 years, 10 months ago
WOW!!!!!! You look amazing! Barely recognize you!
acbbrown posted a discussion topic 12 years, 10 months ago
Im a little concerned... - I havent been able to eat much today. Starting with breakfast, every meal has ended up with major foamies, and now, I just puked for the first time since surgery. I knew something...
acbbrown posted a comment 12 years, 10 months ago
Girl - we will do a triathlon together one day!!
acbbrown posted a discussion topic 12 years, 10 months ago
Soooo excited! - I just booked a cruise vacation for March 4th for 7 nights. I need a mental health vacation but I'm celebrating the fact that my divorce is going to be final and all my hard work!...
acbbrown posted a discussion topic 12 years, 11 months ago
For those starting at a BMI over 50 - Come join us over on the BMI over 50 forum - there's some really great people over there, and it's a great place for support for issues that light(er) weights don't necessarily hav...
acbbrown posted a discussion topic 12 years, 11 months ago
Monday Morning Weigh In - Good morning and happy monday!!!
High - 420
Last week - 237
This week - 235
Goal - 180
I'm slowly working off a 4 lb "gain" from 2 weeks ago, so at least that's a start....
acbbrown wrote a blog post 12 years, 11 months ago
Another goal checked off - When I first joined this site, one thing that I really wanted to do was try kyaking. I was always afraid i was too big or too out of shape.
Well, I finally did it. After being...
acbbrown posted a discussion topic 12 years, 11 months ago
Saturday workouts - After being sick and injured for two weeks, I finally had perfect weather and a burst I energy. I went for a 2 hour bike ride and kyaking for an hour. Planning on a swim in a few....
acbbrown posted a discussion topic 12 years, 11 months ago
How I start my week - Even when I'm not having the best week, I always start my Monday's off with my food ready for the week. So, I thought I'd share -
One of the biggest keys for me to be successfu...
acbbrown posted a discussion topic 12 years, 11 months ago
Feeling totally defeated today - I feel like I'm losing this battle - it just doesnt seem to matter anymore what I do, the scale just sucks. I guess after 7.5 months of dealing with constant stalls and gains, it's...
acbbrown uploaded a photo 12 years, 11 months ago
About Me
Granada Hills, CA
Location
36.0
BMI
Surgery
06/10/2011
Surgery Date
Sep 09, 2010
Member Since
