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2013 Is Half Way Over - So, my progress as of now I am down to 199.8!!!!!  I was happy to see that 199 number I go from 202 to 199 back and forth I'll be so glad when I get past those numbers!!!!  I ca...

Vitamin Question - I am currently 3 1/2 years and these are the vitamins that I am currently taking: *Alive Women's Energy Multivitamin 1x a day *Citracal Calcium Citrate +D3 - 630mg 2x's ...

Down and Down I Go - So, 75 days in and I'm feeling great I went from 242.2 to 219.6 and I'm very pleased with the results so far.  I know I can just keep going and going until I reach my goal of 18...

3 1/2 Years Out Went to See Dietician - Hi everyone please feel free to friend me I had gastric almost three and a half years ago. So, I started out 325 pounds before surgery I lost 125 pounds and was very happy at 20...

Seeing a Dietician Tomorrow To Get Back On Track A - I had my RNY on 10/2009 I lost a total of 125 pounds and gained back 42 pounds I have managed to take off 12 pounds so I have 30 left of the original weight to lose plus I want ...

Seeing a Dietician Tomorrow To Get Back On Track A - I had my RNY on 10/2009 I lost a total of 125 pounds and gained back 42 pounds I have managed to take off 12 pounds so I have 30 left of the original weight to lose plus I want ...

I can eat ALOT of salad - Can any of you eat alot of Salad?  I try to put protein in it like shrimp and sometimes Turkey but I can eat a whole wawa salad with eggs and turkey.  Maybe when you compress it...

Starting Over 3 1/2 Years Out Need Support & A - I had bypass surgery and was a member of this site even before I had my surgery. I had surgery in October of 2009 I was 325 pounds at my highest weight and ended up loosing a to...

Back to the Basics - I had bypass surgery and was a member of this site even before I had my surgery.  I had surgery in October of 2009 I was 325 pounds at my highest weight and ended up loosing a t...