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My surgeon recently talked to me about how vitamin companies are...

Are Artifical Sweeteners the Cause of Rise in Type - A study published on WebMD yesterday is raising a rather frightening possibility.  They found that artificial sweeteners raised blood sugar more than drinking water with sugar. ht...

Every time I have done that I have gained weight when I weighed...

Those preparation programs can mean the difference between...

I always put my health and the health of my family ahead of money. I...

No China? - I had my yearly appointment with my bariatric surgeon yesterday.  I spoke with the bariatric surgeon, the bariatric nurse, and the NUT.  One thing we talked a lot about was vitamin...

If you like pancakes and/or waffles, try Kodiak Power Cakes. Mix...

Growing Hair - I think of the body as a farm and there are different crops.  The brain is the farmer and decides which crops need the most attention.  A body that is getting plenty of food can ...

Coldwater Creek and Family Dollar Going Out of Bus - Since I lost weight, my favorite store has been Coldwater Creek.  When I was heavier I did not want to buy their clothes, but will really miss them now.  I will also miss Family Do...

New Way to Maintain - I came across this today and think it is fantastic.  New Way to Maintain

All of Me - There is a PBS documentary on weight loss surgery called All of Me.  It is part of the Independent Lens series. This is from PBS site: The “Girls” have been friends &...

All of Me - PBS is running a documentary about weight loss surgery.  It is part of the Independent Lens series.  Look for the show called All of Me. This is from their site: The “Girls...