hi everyone, i'm down to 219 and feeling good, a bit depressed though, i am on a plateu from hell and to top it all off, my iron is dangerously low. now i've been anemic for years and was always told to take iron tabs. well, i go for my 9 month lab work and my regular doc wants me to see a hemotolgest. i'm like ok, and go and find out that my hemo is 9. normal is 30. now, i am a nurse so i'm starting to get into panic mode, but he says it's ok, take 4 tabs a day..... i do this for 3 weeks and NO IMPROVEMENT! all it's doing is making me constipated. so now i have to have iron transfusions. YAY! sorry, i needed to vent. love to all