sararoland

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There's a lot of info regarding plant protein vs animal protein being the best. Which do you do the most? My NUT nor my doctor never stated one vs the other, but just thought it's interesting lately with all the media hype about not eating animal prot

At 6 mos (which will be June 5), I'm able to add lettuce to my diet. Other raw veges are doing fine, although I eat small amounts. The paperwork I received from my Nut (who I don't go to now because she had no idea what being a RNY patient was all abou

Hey ya'll from the southeast!

RNY Dec 5 '16 and doing great. Weight 6/15/16 = 260, surgery weight = 235, current weight = 201. (Yes, I'm totally happy to have gone through this through Christmas! LOL).

We manage a riverboat business and

Moved into soft foods and finding I fill up quicker. The tastes are great and food is settling very well. I just can't get the calories in now. Any thoughts/ideas/suggestions are appreciated!