NancyL3

Send Message

Block

Add Friend

Suggestions?! - Hello everyone, I'm almost 14 months post op and everything is starting to slow down. I am not quite at goal but I am happy with where I am. My biggest issue currently is my sag...

13 mths out and still never hungry - I am never hungry so I force myself to eat but its getting to where I cant. Anyone else have this issue? Any uggestion on ways to help this.   Thanks Nancy

Seeing if anyone else has had this. - Not sure if my issue has anything to do with my RNY but I figured I would ask. I am almost a year out, and the past week or so my breast are really sore, self exam comes up with...

looking for advise.... - Im 10 months out from surgery. In the past week I have had some major pain towards the end of my day. Hurts real bad feels like cramping in my stomach. I don't know if its anyth...

Help please!! -  I am 4 months post op and the past two weeks I gained weight but I haven't changed much about my eating just a little slacking on the workouts. But this week I start to keep tra...

Nutritional intake - Does anyone know where I can get a guideline for calories, fat, carbs, protein, sugar intake after surgery? Just looking to tighten up my diet a little bit.  

Emotional -   For the past year or so I have been really good not to eat because of my emotions until this week. For some reason I feel like a bottom less pit, I am always eating.  Is this gr...

emotional - For the past year or so I have been really good not to eat because of my emotions until this week. For some reason I feel like a bottom less pit, I am always eating.  Is this graz...

Body Wraps? -  Hey everyone hope all is going good.  Today I had my first dressing room experience since surgery, now don't get me wrong, I am happy with my weight loss and feel fantastic, lo...

Hit my first goal today!!! -  Everyone had told me to set little goals along the way. Well my first one was too loss 100 lbs, I know it may seem much but when I started the program in 2/2011 I was 302 and when...

Recipes -  Does anyone know where I can get some good recipes I am getting a little sick of the some old stuff. I am suck on phase 4 right now but that is because I don't want to waste money...

Need Help!! -  I'm doing great with my weight loss. I am lossing every where except for my stomach. My workout routine is 20-40 mins of cardio, then I switch legs one day and arms the next, I do...

7 weeks! - Got my striture fixed the 27th. Thought I hit a wall cause I didn't feel like I was losing anything but I don't think that happened. Weigh in tomorrow to see for sure. Finally feel...

Core Strengthing? -  Hello all.  I am 7 weeks out from my surgery, I am hitting the gym everyday now. But I am not sure if I'm allowed to do any weights yet waiting for my appointment. But I am loo...

Post-Op issues - So I have been having a hard time with phase 3, I can't eat any thing I end up vomiting everytime.  I ended up in the ER today from right flank pain a fever and upper abdominal pai...

4 Weeks! :) - 4 weeks ago today I had my surgery. I haven't been happier. Yes I have had issues but it comes with any surgery. I lost 22 lbs since surgery. I can't wait to start working out a li...

Stricture? - What do they do and how long does it take? I haven't been able to hold anything down for a week now and when I saw the dr yesterday they meantioned a stricture. But since yesterday...

Blockage ? -  Would you know if you had something blocking your pouch? only reason is Im 3 weeks out and I can't eat much and now they put me back on just liquids. Just want to kow if any exper...

Can't eat! - Hey everyone!!  I'm 3 weeks out now and for some reason come 5 o'clock  or so I can't eat anything with out feeling totally sick. I have been doing a 20 ox protein shake in...

So happy!! -  I know its only been 2 weeks but its amazing how much better I feel in just 2 little weeks.  I have more energy and want to do more I know I can't yet but I am just so happy.  ...

Protein? -  Anyone have any suggestions on how to get some protein in? I can't seem to stomach it. I finally have found a drink I like but I can get protein in. I need to figure that out. Any...

10 days out! -  Hi everyone, I am 10 days out from my surgery and I'm not sure if I should be worried or not.  I have been following phase 1 and I dont' feel like I have lost anything. But ...

1 week out!! -  Not sure if I am happy or still confused....its been a tough week to be honest. Once I got home from the hospital I had a few days were I wasn't sure I made the right choice, its ...

Looking for Product -  Well Monday is the big day can't wait!!! Haven't been able to eat much since yesterday so I hope that doesn't cause any issues.  Any ways, I am looking for websites that have g...

13 days and counting...... -  Hi everyone its been a while since I have been on. Got my date about 3 weeks ago. December 19 at CMC in Manchester, Merry Christmas to me!! So excited but nervous at the same time...