Day 2 Blog-May 1 2010

May 01, 2010

 Well,I got up this morning and quite honestly, I was not really inspired to do much of anything.  I got onto facebook, threw in some laundry and and made my morning Spark(my energy drink).  By the time I got through with my Spark, I was feeling much more alert and decided there is no time  like the present to start my exercise routine.  I grabbed my barbells and got started.  I did two separate  sets of  two different excises for my arms.  Then I strapped on my leg weights and did two separate exercises.  Yep, I am already sore.  I guess that's what happens when you are a dedicated couch potato!   This afternoon I will out for my 30 minute walk.  I will post again after my walk.  Today, a new beginning....

We went for our walk.  30 minutes and it was great!  I was getting a little tired toward the end, but all in all the walk was a big success.  I think the dog shed quite a few calories herself!  I do have to say that I am feeling the burn of the weights this morning!  That too will get easier every day.

I continue to read many,many posts on here every day.  There is so much information here.  I am doing my best to keep a positive outlook and know that the surgery is going to be a new and wonderful adventure.     Here's so a shinny new future!

peace~out

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