Woohoo on the road again...

Jan 14, 2009

So this week I lost 4 lbs.  I have now lost 40 lbs in seven weeks and a day...I'm very excited. I think part of the issue I'm having is that I'm not getting enough protein or at the least not getting enough calories in my body to expend the energy I'm trying to put out.  Therefore, my body is going in and out of starvation mode.  To see if my theory is right I'm going to add in a daily protein shake and see if that helps me continue to lose weight on a regular basis.  I hate those shakes, but I really want to go to my three month appointment in late February and have lost 60 lbs. 

On other issues things seem to be going well...I haven't had another issue with frothing...I'm really starting to get back to the exercise routine...it was very difficult during the holidays with all the running around preparing and visiting family and now we are trying to get ready for our annual audit at work, so this time of year is always stressful and action packed.  Oh well enough complaining and time to get doing...take care everyone!

Talk with you soon!
Brid

2 Comments