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December 30, 2009 - I sat down and figured out how much protein and calories I have been consuming.  I was surprised.  I have been getting 70-90 grams of protein but my calorie intake has not even mad...

60 lbs Gone! - My body gave me a Christmas present.  When I weighed on Christmas I was 170 lbs.  That is a total of 60 lbs lost.  I was sure excited!  We had a wonderful Christmas.  I love having...

December 24, 2009 - Well it is Christmas Eve.  I have lost 59 lbs!  I am really proud of myself.  I still have to be very careful what I eat.  If I cook pork chops, or chicken in the crock pot I seem ...

HUSBAND FOR SALE! - This morning my husband was teasing me as I sat on the couch in my jammies, he said I can tell you have lost weight because they are hanging lower.  Of course he was talking about ...

Dec. 4, 2009 - Well today my Blood Pressure was 102/60.  I was not feeling well and asked my DH to take it.  He is a nurse.  I am going to go off it for a few days and see how I do.  I have alrea...

50 lbs GONE! - Boy my scales moved and I have lost 5 lbs.  I know have lost 50 lbs, I weigh 180 now!

Nov. 30, 2009 - The scale started moving again today!

Nov. 28, 2009 - I made it through Thanksgiving.  While I was fixing breakfast that morning I was feeling sorry for myself because I could not partake of all the food for the day.  I was pretty sur...

Nov 22, 2009 - Well I have been so busy.  I have had jury duty since last thursday.  Hopefully it will conclude tomorrow.  I asked the judge if I could keep my protein water because I need it aft...