Stacey_C
Stacey_C posted a discussion topic 8 years ago
I am 13 days post op and have found a shake concoction that is working for me to get to 62 grams of protein each day.
I use 1 premier protein shake (chocolate, vanilla or banana) and add 1 scoop of the injury chocolate splendor, 1/2 cup of Fai
Stacey_C posted a discussion topic 8 years ago
Everything went well. I've been getting in 62 grams of protein daily the last 3 days, 60 oz water and at least 1/2 cup broth each day. I lost 6 pounds since surgery last week. I had bounced up 4 pounds right after surgery so those came back off plus
Stacey_C posted a discussion topic 8 years ago
so far everything seems to be going as well as I could have hoped it would. I am sore of course but that's getting a little better each day. No problems with nausea thank goodness. Only a couple incidents where I burped 3-4 times in a row and it fel
Stacey_C posted a discussion topic 8 years ago
i started this process back in September and thought April would never get here. I've done all the pre work, followed the 2 week preop plan to the letter and am as ready as I will ever be. I am trying to push any negative scary thoughts out of my mind