Celebrated by 59th Birthday with a 4.2 mile Run

LinR
on 9/9/11 7:05 am
Last week Friday was my birthday.  I have been using the Couch potatoe to 5K  this summer to try to get up to running 3 miles.  Had made it to 3.9 miles.  Decided my birthday was a good time to break that 4 mile mark--and I did.  It took me right at an hour, so a little less than a 15 minute mile.  Don't know if I can get any faster........................ 

My goal is eventually to run 5 miles.  Now that I made the 4.2, I'll do my distance runs on Saturday and run 3.5-4.2 on Mondays and Wednesdays.

Per my younger co-workers, I am an inspiration.  They figure if I can do it, AT MY AGE, they can too.  Who would have thought!!!!!!!!!!!!!!!!!!!!

      
MajorMom
on 9/9/11 7:19 am - VA
That is awesome!  I'm so proud of you!



--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

Eliza55
on 9/9/11 10:12 am - PA
I am impressed!!!
Eliza
Consult:239   SW:217  1mo:195  2mo:182  3mo:169   6mo:139  9mo GOAL CW: +2 from underweight
  
ruxanby
on 9/9/11 10:37 am
Good for you!!  you should be proud.  Congrats and Happy belated B-day.
Sheri F.   
LW-Apple-Gold-Small.jpg image by PlicketyCat
                                            
lerkhart
on 9/9/11 11:21 am
That is great Lin!! Congratulations.
Linda
14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
MacMadame
on 9/9/11 11:32 am - Northern, CA
 Whoot, whoot!

HW - 225 SW - 191 GW - 132 CW - 122
Visit my blog at Fatty Fights Back      Become a Fan on Facebook!
Starting BMI 40-ish or less? Join the LightWeights

Kermit P.
on 9/9/11 11:35 am
What an accomplishment....I am working up to a 5K and struggling so you INSPIRE me!!!!!!

~~Jennifer

HW/232       CW/145.2       GW/???
Ruthie D.
on 9/9/11 12:18 pm - Mayer, AZ
WOW!!!!    Happy Belated Birthday Lin!!  We really are as young as we feel, huh!!!  

What an awesome time for a mile, 15 minutes.  That's terrific!  I'm just barely starting to do a shuffling jog around the parking lot when I send my DH into the store.  Thanks for the example you're setting!   I turned 57 a couple of months ago so I'm going to be able to do 4 miles by the time I turn 59!!!  LOL  
       LIFE'S a REACH...    and then you FLY!!!   
           HW = 224, SW = 204, CW = 124, GW = 119           
Jody ***
on 9/9/11 12:23 pm - Brighton, MI
RNY on 10/21/08 with
Wow Lin - You are my inspiration!!  Congratulations and Happy Birthday!!!!

HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"

Regain 30 lbs from 2012 to 2016 - got back on track and lost it.  Took 8 months. 
90+/- pounds lost      
BMI - 24 or so
Starting BMI between 35 and 40ish? 
Join us on the Lightweights Board!

MEZ
on 9/9/11 10:23 pm - Wilmington, NC
WOW!!! Congrats and happy birthday.

It is my goal and desire to run as I lose weight. I can visualize myself doing it but heel pain, knee pain, etc. has always stopped me after a couple of minutes at a very slow jog.

YOU ARE AN INSPIRATION!

Ellen            RNY      Surgery Date: 12/6/2011
5' 5.5"          Surgery BMI 37.5        HW 254            SW 230         GW 150 - reached 11/6/12 

    

Most Active
Recent Topics
10 years today
Linda B. · 1 replies · 309 views
12 Year Surgiversary!
Lee ~ · 1 replies · 434 views
Post Iron Infusion Dizziness
Jennifer K. · 0 replies · 498 views
Still kickin'...
STLfan · 0 replies · 519 views
×