how many ounces can you eat?
I'm 13 months out and can eat 3 oz. at a time
Age: 50 Ht: 5' 3.5" SW: 261 BMI: 45.5 CW: 119.4 BMI: 20.8 Goal in 9.5 months (23.6 lbs below goal) Total lost: 141.6 lbs Inches lost: 84.25"
Month one: 22.2 lbs; Month 2: 17.4 lbs; Month 3: 11 lbs; Month 4: 13 lbs; Month 5: 11.4 lbs; Month 6: 9.2 lbs; Month 7: 13.2 lbs; Month 8: 9 lbs; Month 9: 10.2 lbs; Month 10: 3.6 lbs: Month 11: 7.6 lbs Month 12: 5.8 lbs
Revision on 12/30/15
I am 6 months out and can eat about 3-4 ounces of dense protein.
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
VSG on 09/17/12
16 months out.
3 oz. sometimes 4. I'm still losing about 1-2 pounds a month.
3 oz. sometimes 4. I'm still losing about 1-2 pounds a month.
VSG 6/10/2011 Dr. Ann Lidor BMore MD 5'5 HW-247 SW-233 GW-145 CW-120
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )
http://www.youtube.com/user/72Crabadams Me rambling about my journey : )