Ice cream lovers
I am a huge ( well, not as huge as before**** cream lover. Ice cream is my drug of choice and I have found that in maintenance I can easily afford to eat The Skinny Cow Truffle Bars every day if I want to do it. They come in many flavors and are about 100 calories each. I love them. This is only for those that are at or near maintenance and have little or no carb or food addiction issues because they are truly addictive.
I had to stop eating it completely for a few years. Lately, in maintenance, it is no big deal. I eat one of the Skinny Cow bars a day without any problems. As a matter of fact, my husband would prefer if I ate two of them a day, as I am a bit too skinny now. :) Who would have ever thought this might be a problem. It is really weird to not feel the need to eat more. I used to be quite able to put away a whole pint or more of the mint chocolate chip in one evening. Now, one 100 calorie bar and I am totally fine. I could probably stop eating those too if I wanted to do it. I never felt control of my eating before surgery, now I really feel like it is dialed in just right. But I would agree with you about giving it up cold turkey in the first year or so.
VSG on 10/09/12
(deactivated member)
on 12/5/11 2:59 am - Woodbridge, VA
on 12/5/11 2:59 am - Woodbridge, VA
I've never seen it in stores (and I live in a major metropolitan area). They sell it on Amazon, apparently, though I'm not sure how that quite works out...