Required Vitamins List
Good morning everyone and Happy Thanksgiving. I take several vitamins daily, but wondering if someone could please send me a list of all of the required vitamins that we need to stay healthy after gastric bypass surgery. I had surgery in 2011 and have maintained my weight thank goodness. However, I want a list because some things may have changed over the years. I just want to make sure to stay on track with the required vitamins according to national bariatric standards for optimal health. I eat right, but want to make sure that I am taking advantage of all of the vitamins that I need so that I don't fall into poor health. Also, could you please feel free to recommend the best brands. Thank you all so very much in advance for responding to this need.
Monica
