Bonus to travel after RNY - you actually lose weight on vacation!!
I took a group of students to Washington, DC last week for a national journalism conference. We crammed a ton of experiences into our Wednesday-Sunday trip, ate great food, saw wonderful speakers (journalism giant Bob Woodward was our keynote speaker) and even brought home national awards.
I normally gorge myself on vacation, but this time I still ate some wonderful food, just not much of it. With all the walking we did, I stepped on the scale after I got home and was down 6 pounds!
Here's some photos from our trip if anyone's interested.
Good for you, makes me want to take a trip.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets