Ive been in a stall for 4 weeks scared i ruined my pouch im eating protein , exercising and also drinking gallons of water how long can these last ive been stuck at 270 forever im so worried it will never end.
Sometimes believe it or not if you eat too few of calories it can cause you to stall. Try changing something up if possible. Also depends on how far out you are as most go through a stall at 3 weeks out for about a week or two.
