RNY and pancake/ waffle tolerance
Even if you add protein powder to a low carb batter/mix, pancakes/waffles aren't a very good choice at only a month out, given your limited pouch space. Even with protein powder added, the amount you will be able to eat is going to be very small and you will get very little protein (or other nutrition) from it.
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
Mix together 2 eggs and 2 oz of cream cheese and cook like pancakes with Pam. It tastes just like a cheese cake pancake. I mix it in a blender. At your stage it would probably be at least 2 meals. I use sugar free syrup to top it.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
The World According to Eggface has a neat recipe for cottage cheese pancakes that I tried when I was on soft foods.
"The first thing I've got to do," said Alice to herself, as she wandered about in the wood, "is to grow to my right size again..." -- Lewis Carroll, Alice in Wonderland
Blog: http://therightsize.wordpress.com Twitter: @therightsize HW: 365 SW: 346 CW: 254