Eggo Protein Waffles

brwneyz
on 4/17/12 12:43 am
I went to buy my kids waffles the other day and saw that Eggo now has Protein waffles and Fiber waffles!!  Two waffles have 8 grams, but it is a nice change up in the morning with some peanut butter! 
Wife to Lawrence since July 4, 2003.
Nathan June 16, 2005   Haylee October 7, 2009  
Getting help so I can live long with him and raise them to be the best they can be!                

 
Cleopatra_Nik
on 4/17/12 12:51 am - Baltimore, MD
Are they whole grain?
Brittany M.
on 4/17/12 12:53 am
Just looked them up.  They don't seem to be.  :(

Nutrition Facts
Serving Size 2 Waffles
Calories 200
Total Fat 7g
Sodium 390mg
Sugars 2g
Dietary Fiber less than 1g

 

Ingredients:  Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), whey protein concentrate, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt,  soy lecithin, yellow 5, yellow 6.

Vitamins and Minerals:  Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hyrdochloride), vitamin B2 (riboflavin).


 
    
Cleopatra_Nik
on 4/17/12 1:30 am - Baltimore, MD
 That doesn't make them all bad, but I do like my whole grains.

Have you guys seen Eggface's protein waffles? They are pretty good on the stats and I've made them. They freeze very well. 

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

Cheryl N.
on 4/17/12 1:34 am - Des Moines, WA
On April 17, 2012 at 7:53 AM Pacific Time, Brittany M. wrote:
Just looked them up.  They don't seem to be.  :(

Nutrition Facts
Serving Size 2 Waffles
Calories 200
Total Fat 7g
Sodium 390mg
Sugars 2g
Dietary Fiber less than 1g

 

Ingredients:  Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), whey protein concentrate, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, salt,  soy lecithin, yellow 5, yellow 6.

Vitamins and Minerals:  Calcium carbonate, vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hyrdochloride), vitamin B2 (riboflavin).


 
Protein count? 

246 in Dec 2008 before banded 1/28/09 at 215 lbs, band crapped 9/09 at 170 lbs and struggled with it and regained to 203 revised to bypass on 8/1/11 and am very happy.

 

    
Cleopatra_Nik
on 4/17/12 1:39 am - Baltimore, MD
 8 grams for two.

RNY Gastric Bypass 1-8-08 350/327/200 (HW/SW/CW). I spend most of my time playing with my food over at Bariatric Foodie - check me out!

mirlyn2012
on 4/17/12 12:52 am - FL
RNY on 02/20/12
 I just looked up the stats.. Wow. I could totally see myself having 1 waffle with an over easy egg for a fancy brunch.
      .oOo.oOo.oOo.oOo.Miranda.oOo.oOo.oOo.oOo.      
nikkitop
on 4/17/12 1:02 am - NJ
yum, im so looking for these when I go to the store... Its so funny how before surgery, i could care less about labels and now im addicted to checking everything!
Nicole     
brwneyz
on 4/17/12 1:26 am
They are totally not whole grain, and it is not an every morning thing by any means, but it is a nice option every now and then and still get some protein!
Wife to Lawrence since July 4, 2003.
Nathan June 16, 2005   Haylee October 7, 2009  
Getting help so I can live long with him and raise them to be the best they can be!                

 
jazzycatz
on 4/17/12 1:28 am - Joppa, MD
I have one occasionally with some peanut butter.  It helped me get out of my oatmeal rut.  Not a perfect choice but as you said, something different. 

I do wish they had made them whole grain. 
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