30 day shred

Just did my 1st day of JM's 30 day shred. Kicked my booty! Dang jumping jacks! For me, those were the worst oh and the jumping rope. I fudged a little on the jump rope but for my 1st day I say I did pretty well. Oh, and I didn't die like I thought I was going to. 
I commend anyone who does this!

Kandis

I have tried it a few times in the past..but always gave up after 1-2 days... . it was super hard when so overweight... I think when I lose a bit more weight I will try it again!!

 Haven't done that one yet but I am working on Couch25K. 

Great job... 

Source: tumblr.com via Liz on Pinterest

Thanks Krisi! Small world huh? I went to Liberty High School. I was there my freshman and soph year. Good luck with the couch25k!

Kandis