chewing food well??
I am still pre op but have a question about chewing food well. Was it hard for you to quickly learn to chew food well and not swallow it prematurely? Have been trying to slow down and chew chew chew then I find that oops swallowed!
Does it get easier not to do that becasue it hurts otherwise? or is it more trial and error, don't chew and it hurt so wont do that?
Amazing what you think of in the middle of the night.
Still trying to work on no drinking with meals. Giving up caffiene and pop was a sninch to drinking with meals.
Thanks
Does it get easier not to do that becasue it hurts otherwise? or is it more trial and error, don't chew and it hurt so wont do that?
Amazing what you think of in the middle of the night.
Still trying to work on no drinking with meals. Giving up caffiene and pop was a sninch to drinking with meals.
Thanks
I'm over 4 months out and haven't had any problems with not chewing the food enough. When I try a new food (ie asparagus) i make sure that even the stringy bits are completely broken up. I do have to eat after my kids eat because I have to be completely concentrating on chewing for fear of swallowing something too big. After being on fluids for so long I was really happy to start solids and really missed the chewing. Life is good!
Donna
Donna
VSG on 05/11/12
pre-op, i was definitely a speed eater. i always ate my food extremely quickly and didn't chew very well. prior to my surgery, i practiced chewing my food really well, putting my fork down and timing between bites.. it was excruciating at first. but now, it's second nature to me to eat that way.
August 20th, 2009 - Referral for WLS from family doctor
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
May 17th, 2010 - Orientation at Windsor Hospital
May 26th, 2010 - Appointment with nurse and SW
June 1st, 2010 - Appointment with NUT and doctor
August 31st, 2010 - Follow up with SW, NUT and doctor
October 7th, 2010 - Surgical Education Class
November 2nd, 2010 - Consultation with Dr. Jules Foute Nelong
December 21st, 2010 - SURGERY DAY!
Most of us make that mistake - a few times. LOL You do eventually learn how to "chew" and eat. lol
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/