Weekly Workout 10/14/2019

Hope everyone is enjoying this fall weather..

Nothing really new to report..

Rehab, walk, rehab... repeat..

One of my running friends qualified for Boston yesterday at the Chicago Marathon..she is 50 and crushed a 3:48..our other friend was with her was trying for a sub 5..had a slight injury during the race..hit a 5:01..so close..

Speaking of, anyone see the guy break a 2 hour marathon...that's insane..I was happy with my 2 hour half..lol

My hubby watched the record breaker - that was insane. Glad to hear rehab continues to march along.

Sunday - rest

Monday - fence 3 hours with .5 hour lesson

Tuesday - lift

Wednesday - fence

THursday - lift

Friday - yoga

Saturday - rest

Sunday 10/20 - fence small tournament in NYC.

Here's to hoping everyone has a great week.

did no****ch it live but i have seen the run. Just crazy. I have mixed feelings about being able to use pacers. The regular person in a race would not e allowed. I would be more excited if he did it without using the pacers.

Monday just walking and enjoying thanksgiving

Tue work out

wed run

thursday run and work out

friday run

saturday work

sunday work

Agree about the pacers..I read he had a car in front determining the flattest ground on the road.. its still pretty bad ass though..

they said it wouldn't be a world record because of the pacers..