Chicken never tasted so good
(deactivated member)
on 5/11/12 9:59 am, edited 5/11/12 10:01 am
on 5/11/12 9:59 am, edited 5/11/12 10:01 am
Here are two that pop around here.
BBQ Chicken
Coat skinless chicken thighs (or breasts) generously with BBQ sauce and bake covered with foil at 350 about an hour. Some sauces can be really high in sugar, but I only actually eat a tiny amount anyhow...like a teaspoon or two over a couple of ounces of the meat.
40 Cloves and a Chicken
Very moist and yummy recipe. Probably can cut the oil in half if no one is planning to eat garlic oil. I like steamed broccoli with it.
www.foodnetwork.com/recipes/alton-brown/40-cloves-and-a-chic ken-recipe/index.html
ETA: Here is how to peel the garlic quickly.
lifehacker.com/5844865/peel-a-head-of-garlic-in-less-than-10 -seconds-with-two-bowls
And just remembered something I liked early out that I haven't done for a while...canned chicken breast mixed with wholly guacamole from one of the 100 calorie packs. It is like a mini Mexican chicken salad, just mix and eat.
BBQ Chicken
Coat skinless chicken thighs (or breasts) generously with BBQ sauce and bake covered with foil at 350 about an hour. Some sauces can be really high in sugar, but I only actually eat a tiny amount anyhow...like a teaspoon or two over a couple of ounces of the meat.
40 Cloves and a Chicken
Very moist and yummy recipe. Probably can cut the oil in half if no one is planning to eat garlic oil. I like steamed broccoli with it.
www.foodnetwork.com/recipes/alton-brown/40-cloves-and-a-chic ken-recipe/index.html
ETA: Here is how to peel the garlic quickly.
lifehacker.com/5844865/peel-a-head-of-garlic-in-less-than-10 -seconds-with-two-bowls
And just remembered something I liked early out that I haven't done for a while...canned chicken breast mixed with wholly guacamole from one of the 100 calorie packs. It is like a mini Mexican chicken salad, just mix and eat.