my hair is shinny, and GROWING...i have had great compliements on my skin... i don't get tired... it is full of vitamins... all natural.. flavors are wild berry, chocolate, vanilla, and tropical fruit..you can mix with water, yogurt, milk or juice
This is the best protein drink mix I have found. They have peach mango, orange and wildberry. The orange tastes like Tang. I actually enjoy my protein drink now. This you mix with water. They also have shakes, soup and bars.